"Where Life Meets Parkinson's." A blog for Parkinson's education, research advances, treatment strategies, and personal reflection. The goal is to provide support and resources to anyone either with Parkinson's disease or with any neurodegenerative disorder.
"Tentative efforts lead to tentative outcome." Epictetus "Patients should have rest, food, fresh air, and exercise - the quadrangle of health." William Osler Background: The function of our spine, all the bones and muscles, and associated tissues connected to this region are crucial for everyday life. A prevalent injury or pain that many people typically have …
Continue reading "Parkinson’s and Axial Rotation (Part 3, Lumbar Spine)"
"When you can stop you don't want to, and when you want to stop, you can't." Luke Davies "The question isn't who is going to let me; it's who is going to stop me." Ayn Rand Don't Stop:Attitude determines much in our lives.Looking positively to the future can bolster your goals.Perspective especially matters for someone …
"Fatigue is the best pillow." Benjamin Franklin "Fatigue roughens up the edges of your nerves; it exposes your fears and your weaknesses." June Havoc Introduction: Fatigue is a standard part of everyday life. Fatigue is especially prevalent in the Parkinson's community. Herein is a brief overview of fatigue in people (person)-with-Parkinson's (PwP). "Many fears are born …
"Lack of activity destroys the good condition of every human being" Plato "Exercise: you don't have time not to" George A. Sheehan Introduction: You know what I am getting ready to say? Exercise is medicine. The verdict is out; exercise is especially beneficial for those with Parkinson's. Some form of exercise is always suitable for …
"Let us resolve to do the best we can with what we've got." William Feather "Maybe this year, we ought to walk through the rooms of our lives not looking for flaws, but looking for potential." Ellen Goodman Happy New Year! In the New Year, may you maintain excellent health, create quality time for loved …
Continue reading "Happy New Year (2023) from the Journey with Parkinson’s"
"What you do today can improve all your tomorrows." Ralph Marston "One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity." Albert Schweitzer Introduction: In 2015, I wrote a blog post entitled "Physicians in the Constellation of Care" (click here to read it). The topic was about the importance of …
"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” William Arthur Ward "No matter what our circumstance, we can find a reason to be thankful." David Jeremiah Happy Thanksgiving: It is that time in the USA to give thanks and be grateful. Margaret Cousins said, "Appreciation …
"It is exercise alone that supports the spirits, and keeps the mind in vigor." Marcus Tullius Cicero "Lack of activity destroys the good condition of every human being." Plato Introduction: I have been convinced for a while that exercise is medicine. This blog post summarizes two publications: Crotty, Grace F., and Michael A. Schwarzschild. "Chasing …
Continue reading "Exercise and Neuroprotection in Human Parkinson’s: The Long and Winding Road"
"A myth is a lie that conveys a truth." C.S. Lewis "Myths are made for the imagination to breath life into them." Albert Camus Introduction: Parkinson's is the second most common neurodegenerative disorder. Thus, Parkinson's occurs relatively frequently in adults. Unfortunately, it can be a complex disorder for physicians to make a proper diagnosis, and it …
Continue reading "Fifteen Myths and Common Misconceptions About Parkinson’s"
"Courage is very important. Like a muscle, it is strengthened by use." Ruth Gordon "Commitment is a muscle. The more you use it, the stronger it gets." Chalene Johnson Introduction: Along the way to receiving the diagnosis of Parkinson's, you may have to undergo several different kinds of tests/procedures to help your physician(s) learn what …
Continue reading "Part 4: Journey to Parkinson’s and Electromyography (EMG)"
Journey with Parkinson's 