Living Well With Parkinson’s

"Live well, learn plenty, laugh often, love much." Ralph Waldo Emerson "He who has a why to live can bear almost any how." Friedrich Nietzsche **Introduction: Recently, I wrote a blog post entitled "A Checklist for Supporting Someone with Parkinson’s" (to read it click here). Briefly, I had been meeting people who had friends with …

Golf and Parkinson’s: Arnold Palmer on Golf and Life

“I’ve always made a total effort, even when the odds seemed entirely against me. I never quit trying; I never felt that I didn’t have a chance to win.” Arnold Palmer "The most rewarding things you do in life are often the ones that look like they cannot be done." Arnold Palmer Introduction: Golf is …

The Power of Parkinson Wellness Recovery (PWR!) for Parkinson’s Disease: Moves, Gym, and Surge

"Reading is to the mind what exercise is to the body.” Joseph Addison "It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." Socrates Introduction: After developing LSVT BIG® for her postdoctoral fellowship, Dr. Becky Farley went on and started/founded Parkinson Wellness Recovery® …

Mindfulness- 2019 Parkinson’s Awareness Month

"The little things? The little moments? They aren't little." Jon Kabat-Zinn "Mindfulness is the miracle by which we master and restore ourselves." Thich Nhat Hanh 2019 Parkinson's Awareness Month: To help support the month of Parkinson's awareness, here are 7 posts from April-•2019 Parkinson’s Awareness Month- 12 Rules of Life With Exercise•2019 Parkinson’s Awareness Month (Part …

Hope- 2019 Parkinson’s Awareness Month

"Hope is passion for what is possible." Soren Kierkegaard "What oxygen is to the lungs, such is hope to the meaning of life." Emil Brunner 2019 Parkinson's Awareness Month: To help support the month of Parkinson's awareness, here are 3-posts from earlier in April-•2019 Parkinson’s Awareness Month- 12 Rules of Life With Exercise•2019 Parkinson’s Awareness Month …

2019 Parkinson’s Awareness Month (Part 2)- Exercise

“Act as if what you do makes a difference. It does.“ William James "Motivation is what gets you started. Habit is what keeps you going." Jim Ryun Part 2 of Parkinson’s Awareness Month is Dedicated to Exercise:Introduction to Parkinson's:What is Parkinson’s Disease? Parkinson’s usually presents as a motor system disorder that results from the loss …

Perseverance in Parkinson’s

"Perseverance, secret of all triumphs." Victor Hugo “Never, never, never give in!” Winston S. Churchill Perseverance Defined: <per·se·ver·ance /ˌpərsəˈvirəns/ noun> I really like the description given by vocabulary.com, "Perseverance is not giving up. It is persistence and tenacity, the effort required to do something and keep doing it till the end, even if it's hard. With …