"Where Life Meets Parkinson's." A blog for Parkinson's education, research advances, treatment strategies, and personal reflection. The goal is to provide support and resources to anyone either with Parkinson's disease or with any neurodegenerative disorder.
"You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable." Robert Atkins "I don't do any crazy diets. I take vitamins and eat three times a day." Selena Introduction: In September 2017, I published the blog post entitled "B Vitamins (Folate, …
"The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind." Paracelsus "You know what they call alternative medicine that's been proved to work? - Medicine." Tim Minchin PrĂ©cis: Regularly, I am asked what I take for treating Parkinson's. This blog post describes the …
Continue reading "Update on Complementary and Alternative Medicine (CAM) Therapy in Parkinson’s"
"The smallest deed is better than the greatest intention." John Burroughs "Words mean nothing. Action is the only thing. Doing. That's the only thing." Ernest Gaines Introduction: Some blog posts get written in a single setting, and the flow from start to finish is just effortless. By contrast, some blog posts require extensive reading and …
"If the brain were so simple we could understand it, we would be so simple we couldn't." Lyall Watson "The human brain doesn't come with an instruction manual." Bill Engvall PrĂ©cis: This blog post aims to present an overview of COMT inhibitors in Parkinson's. A second goal of this blog post is a brief review …
Continue reading "COMT Inhibitors in Parkinson’s: Tell Me More, Tell Me More"
"He who has health, has hope; and he who has hope, has everything." Thomas Carlyle "Health is like money, we never have a true idea of its value until we lose it." Josh Billings Introduction: For whatever reason, quotes have been a part of most of my blog posts. It is not like I have …
Continue reading "2023 Parkinson’s Awareness Month and 120 Quotes to Support Your Journey"
“Look to the nervous system as the key to maximum health.” Galen “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” Hippocrates Introduction: This blog post has five goals- #1, Introduce Parkinson's Awareness Month: (i) Describe the …
"It does not matter how slowly you go as long as you do not stop." Confucius "You just can't beat the person who never gives up." Babe Ruth Preface to the Story:Â One of our favorite vacation places is Bermuda. The small 20-something square mile island, the water, the scenes, the amicable people (~60,000 inhabitants), and …
Continue reading "Parkinson’s and the Lesson Learned on the Bermuda Railway Trail Walk"
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style" Maya Angelou "Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive." Jamais Cascio Introduction: The COVID-19 pandemic …
Continue reading "Finding Your Ikigai in the Presence of Parkinson’s"
"Tentative efforts lead to tentative outcome." Epictetus "Patients should have rest, food, fresh air, and exercise - the quadrangle of health." William Osler Background:Â The function of our spine, all the bones and muscles, and associated tissues connected to this region are crucial for everyday life. A prevalent injury or pain that many people typically have …
Continue reading "Parkinson’s and Axial Rotation (Part 3, Lumbar Spine)"
"The mind, in addition to medicine, has powers to turn the immune system around." Jonas Salk "As you begin to heal the inner you, you alter your immune system." Wayne Dyer Introduction: The current blog post is focused on reviewing an immunomodulating action of an extract from Ashwagandha. Furthermore, I will comment on the use …
Journey with Parkinson's 