World Parkinson’s Awareness Day April 11, 2024

"Don't give up. Don't ever give up." Jim Valvano “You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up.” Richelle E. Goodrich World Parkinson’s Disease Day is April 11: Parkinson’s Disease Awareness month is the month of …

Journey With Parkinson’s: Five Days in March that Changed My Life’s Perspective

"To understand the living present, and the promise of the future, it is necessary to remember the past." Rachel Carson "Remembering the past gives power to the present." Fae Myenne Ng Introduction (NOTE: the Title should really read 5 days in March/1 day in January; but I liked the symmetry of the 5 dates in …

Parkinson’s: The Loss of a Friend

"I would rather die a meaningful death than to live a meaningless life." Corazon Aquino "What we have once enjoyed we can never lose. All that we love deeply becomes a part of us." Helen Keller Sadness: The title was one word, "Sadness," and the note was brief. My friend, a fellow Person-with-Parkinson's (PwP), passed away …

Parkinson’s: I Won’t Crumble With You If You Fall

"When the road you're on begins to crumble, forge ahead - better it crumble behind you than ahead of you." John Avery "Theories crumble, but good observations never fade." Harlow Shapley Introduction: For the past few years, I have been posting music and songs I genuinely love listening to for many different reasons. There is …

Science Sunday: Passive Muscle Stiffness in Exercise-induced Muscle Damage

"It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgment." Marcus Tullius Cicero "Life yields only to the conqueror. Never accept what can be gained by giving in. You will be living off stolen goods, and your muscles will atrophy." Dag Hammarskjold Introduction: …

The Importance of Exercise to Help Manage Parkinson’s

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." Lou Holtz "Do not let what you cannot do interfere with what you can do." John Wooden A New Paper Describing the Benefits of Exercise in Parkinson's: Corcos et al., (Corcos, D.M., G. Lamotte, N.S. Luthra, and …

View from the Front Window: Happy New Year from the Journey with Parkinson’s

"Write it on your heart that every day is the best day in the year." Ralph Waldo Emerson "And now we welcome the new year, full of things that have never been" Rainer Maria Rilke A View of Parkinson's: Looking out my window in my office in the front of the house, I see much going …

A Parkinson’s Disease Scorecard of Symptoms

"Measure your success by your inner scorecard versus an outer one." Robin Sharma "I never keep a scorecard or the batting averages. I hate statistics. What I got to know, I keep in my head." Dizzy Dean The Reason for a Parkinson's Disease Scorecard: We go see our Neurologist every six months, and one of their …

How Do You Feel When You Wake Up Each Morning With Parkinson’s?

"Be willing to be a beginner every single morning." Meister Eckhart "There was never a night or a problem that could defeat sunrise or hope." Bernard Williams A Beginning: On April 30, 2015, I posted the blog "How Do You Feel When You Wake Up Each Morning?" (Click here to read it). Essentially, I quickly inventory myself …

Parkinson’s: Some Jazzy Blues Holiday Music

"Jazz washes away the dust of everyday life." Art Blakey "There are two kinds of music. Good music, and the other kind." Duke Ellington Intro to the Introduction: This blog primarily focuses on Parkinson's and (hopefully) gives helpful advice about various aspects of the disorder. Along this journey, I have shared a lot about myself, and …