Journey with Parkinson’s: During an Intermission

“Hope is a function of struggle.” Brené Brown “What we know matters but who we are matters more.” Brené Brown Why do we learn? “The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. That's the only thing that never fails. You may grow old and trembling in... Continue Reading →

Daily Inspiration (Mantra) from the 2018 PWR! (Parkinson Wellness Recovery) Retreat

"One of the hardest things in life is having words in your heart that you can't utter." James Earl Jones "Good actions are a guard against the blows of adversity." Abu Bakr Introduction:  A new part of the recently completed PWR! (Parkinson Wellness Recovery) retreat for 2018 in Scottsdale, AZ was something termed "Daily Inspiration... Continue Reading →

Understanding The Positive Health Benefits of Gratitude

“If the only prayer you ever say in your entire life is ‘thank you,’ it will be enough.” Medieval German Theologian Meister Eckhart "The smallest act of kindness is worth more than the greatest intention." Khalil Gibran. Preface: Gratitude is right for you. The Roman philosopher Seneca said, "Nothing is more honorable than a grateful... Continue Reading →

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