Hope- 2019 Parkinson’s Awareness Month

"Hope is passion for what is possible." Soren Kierkegaard "What oxygen is to the lungs, such is hope to the meaning of life." Emil Brunner 2019 Parkinson's Awareness Month: To help support the month of Parkinson's awareness, here are 3-posts from earlier in April-•2019 Parkinson’s Awareness Month- 12 Rules of Life With Exercise•2019 Parkinson’s Awareness Month... Continue Reading →

Parkinson’s Life Strengths

“The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” Elisabeth Kübler-Ross “Talents are best nurtured in solitude, but character is best formed in the stormy billows of the world.” Johann Wolfgang von Goethe Introduction: Living well with... Continue Reading →

Brief Report: Link Between Physical Activity and Health-related Quality of Life in Parkinson’s

"The body achieves what the mind believes." Jim Evans “Life is like riding a bicycle. To keep your balance, you must keep moving.” Albert Einstein Overview: Dr. Ehlen and associates work in the Department of Neurology, Charité-University Medicine, Berlin, Germany and Faculty of Psychology and Neuroscience, Maastricht, Netherlands.  Their publication is open-access and is cited... Continue Reading →

Effect of Forgiveness on Health

"When you forgive, you in no way change the past - but you sure do change the future."  Bernard Meltzer "The first step in forgiveness is the willingness to forgive." Marianne Williamson Précis: Recently had a friend go through a difficult break-up from a marriage. The notion of getting past the failed relationship, achieving forgiveness,... Continue Reading →

Parkinson’s Awareness Month: Greetings from North Carolina, USA

With Parkinson’s you have two choices: You can let it control you, or you can control it. And I’ve chosen to control it.” US Senator Isakson “Perhaps I am stronger than I think.” Thomas Merton Précis: A brief overview about Parkinson's disease, highlights from our Moving Day NC Triangle Planning Committee during "Parkinson's Disease Awareness... Continue Reading →

9 Things to Know About Exercise-induced Neuroplasticity in Human Parkinson’s

"A willing mind makes a hard journey easy." Philip Massinger "Lack of activity destroys the good condition of every human being." Plato Introduction: Much of my life has been spent exercising. Most of this exercise has been done with sheer delight.  Since receiving my Parkinson's diagnosis, my opinion of exercise has changed.  With Parkinson's, I'm now... Continue Reading →

The 23andMe Parkinson’s Research Study

"Somewhere, something incredible is waiting to be known." Carl Sagan "A dream doesn't become reality through magic; it takes sweat, determination and hard work." Colin Powell Introduction/Background: Parkinson’s disease is a neurodegenerative disorder that affects movement. It evolves slowly, usually starting as either stiffness in a hand or a small tremor. Over time, Parkinson’s progresses;... Continue Reading →

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