Journey with Parkinson’s: One Day at a Time

"Always remember that the future comes one day at a time." Dean Acheson "Take life one day at a time because every day is a different day with new challenges." Penny Streeter The Diagnosis: I received the news of my Parkinson's diagnosis on Tuesday, March 11, 2014. This was 4,256 days ago. As I have …

Journey with Parkinson’s: A Reality Check

"We must let go of the life we have planned, so as to accept the one that is waiting for us." Joseph Campbell "The first step toward change is awareness. The second step is acceptance." Nathaniel Branden Introduction: If you have Parkinson's, we share the common thread by its name but not by its expression. …

World Parkinson’s Disease Day (2025): Face the Fear and Keep Hope Alive

“You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up.” Richelle E. Goodrich “Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” Mary Anne …

Journey With Parkinson’s: Crossing the Bridge

"Retirement can and will be a glorious time in your life. You'll love the freedom and ability to try new things. It's a new phase of life; a chance to be a beginner again." Richard Carlson "Retirement is the last opportunity for individuals to reinvent themselves, let go of the past, and find peace and …

9 Ways to Give Yourself a Break During Your Journey With Parkinson’s

"We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies." Roderick Thorp "Your playing small doesn't serve the world." Marianne Williamson What does it mean to give yourself a break? A commitment to doing something kind for yourself. It matters not …

How Do You Feel When You Wake Up Each Morning With Parkinson’s?

"Be willing to be a beginner every single morning." Meister Eckhart "There was never a night or a problem that could defeat sunrise or hope." Bernard Williams A Beginning: On April 30, 2015, I posted the blog "How Do You Feel When You Wake Up Each Morning?" (Click here to read it). Essentially, I quickly inventory myself …

Words Worth Living in the Presence of Parkinson’s

“You can observe a lot just by watching.” Yogi Berra “Though the road's been rocky it sure feels good to me.” Bob Marley Introduction: Since my diagnosis with Parkinson's, I seem to have become a collector of quotes and sayings. Some make me smile, like the one above from Yogi Berra. Some make me take …

Journey With Parkinson’s: Everyday Heroes

"A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles." Christopher Reeve "Heroes take journeys, confront dragons, and discover the treasure of their true selves." Carol Lynn Pearson Nothing is redeemable about Parkinson's, but each Person-with-Parkinson's (PwP) has redeemable qualities.They awake each new day to a …

Frank Words on Living With Parkinson’s

"The smallest deed is better than the greatest intention." John Burroughs "Words mean nothing. Action is the only thing. Doing. That's the only thing." Ernest Gaines Introduction: Some blog posts get written in a single setting, and the flow from start to finish is just effortless. By contrast, some blog posts require extensive reading and …

Parkinson’s Awareness Month 2023: Information, Advice, and Recap of the Journey From 2015-Present

“Look to the nervous system as the key to maximum health.” Galen “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” Hippocrates Introduction: This blog post has five goals- #1, Introduce Parkinson's Awareness Month: (i) Describe the …