The Problem with Stress While Traveling With Parkinson’s

"NOT I - NOT ANYONE else, can travel that road for you, You must travel it for yourself." Walt Whitman "We travel, in essence, to become young fools again - to slow time down and get taken in, and fall in love once more." Pico Iyer Take the Bad with the Good Moments: If you …

8 Tips for Handling Life with Parkinson’s During Vacation

"It isn't how much time you spend somewhere that makes it memorable: it's how you spend the time." David Brenner "Travel makes one modest. You see what a tiny place you occupy in the world." Gustave Flaubert A Simple, Monotonous Lifestyle Works with Parkinson's: From my perspective, having Parkinson’s means staying in control of your …

Journey with Parkinson’s: “Fine-tuning” Dopaminergic Therapy

"Like cars, every relationship requires a bit of an occasional service, and fine-tuning should be compulsory." Mariella Frostrup "I actually credit Twitter with fine-tuning some joke-writing skills. I still feel like I'm working at it." Steve Martin Introduction: For those of you who have followed this blog for several years or more, I have typically …

Journey with Parkinson’s: A Reminder About the Interference of Protein with the Uptake of Carbidopa/Levodopa

"Life is too short to worry about anything" Eric Davis "Imperfections are not inadequacies; they are reminders that we're all in this together." Brené Brown The Need for Increased Protein as We Age: As we age, we lose muscle mass, a condition called sarcopenia. To offset age-related muscle loss, one can start exercising and increase …

The Passing of a Mentor and Friend

"I encourage all of you to seek out teachers and mentors that challenge you to think for yourself and guide you to find your own voice." Renee Olstead "The delicate balance of mentoring someone is not creating them in your own image, but giving them the opportunity to create themselves." Steven Spielberg The News: It …

Freezing of Gait (FOG) in Parkinson’s

"He followed in his father's footsteps, but his gait was somewhat erratic." Nicolas Bentley "Enthusiasm is the sparkle in your eyes, the swing in your gait." Henry Ford Introduction: There are no enjoyable aspects of Parkinson’s. The symptoms of Parkinson's go from tolerable to bad and then to the worst. As the disorder progresses, a …

Journey with Parkinson’s: Mind the Gap- Writing Blog Posts Again

"There are three constants in life... change, choice and principles." Stephen Covey "I haven't gotten stuck with something because I just keep going, and I keep doing different things." Lili Taylor My Absence the Past Few Months: Three points to write about.•#1- Conflict of time between blog writing and article writing- Although I have been …

Science Sunday: Executive Function in Parkinson’s

"What does the frontal cortex do? Gratification postponement, executive function, long-term planning, and impulse control. Basically, it makes you do the harder thing." Robert M. Sapolsky "By failing to prepare, you are preparing to fail." Benjamin Franklin Introduction: I have been away from blog writing for too many weeks. For a while, it was the …

Journey with Parkinson’s: A Reality Check

"We must let go of the life we have planned, so as to accept the one that is waiting for us." Joseph Campbell "The first step toward change is awareness. The second step is acceptance." Nathaniel Branden Introduction: If you have Parkinson's, we share the common thread by its name but not by its expression. …

Six Things a Person with Parkinson’s can Learn from Rory McIlroy’s Victory in the 2025 Masters Golf Tournament

"I've always made a total effort, even when the odds seemed entirely against me. I never quit trying; I never felt that I didn't have a chance to win." Arnold Palmer "I'm in the woods so much I can tell you which plants are edible." Lee Trevino Introduction: Not everyone is interested in the results …