Brief Report: Contentment, Gratitude, and Mindfulness in the Presence of Parkinson’s

"Contentment is natural wealth." Socrates "Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie "Mindfulness is the miracle by which we master and restore ourselves." Thich Nhat Hanh Contentment, Gratitude, and Mindfulness: Living with Parkinson's has brought me a lot; yes, it's a curse, yes, it... Continue Reading →

Parkinson’s Life Strengths

“The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” Elisabeth Kübler-Ross “Talents are best nurtured in solitude, but character is best formed in the stormy billows of the world.” Johann Wolfgang von Goethe Introduction: Living well with... Continue Reading →

Understanding The Positive Health Benefits of Gratitude

“If the only prayer you ever say in your entire life is ‘thank you,’ it will be enough.” Medieval German Theologian Meister Eckhart "The smallest act of kindness is worth more than the greatest intention." Khalil Gibran. Preface: Gratitude is right for you. The Roman philosopher Seneca said, "Nothing is more honorable than a grateful... Continue Reading →

2018 Parkinson’s Awareness Month and 65 Quotes to Support Your Life With Parkinson’s

"Don't give up. Don't ever give up." Jim Valvano “Courage starts with showing up and letting ourselves be seen.” Brené Brown Parkinson's disease Awareness Month: Parkinson's awareness month is exactly that.  You simply start by making people around you familiar with this disorder.  And you can help others learn more about this neurodegenerative disease. Description... Continue Reading →

Complementary and Alternative Medicine (CAM) and Over-the-Counter Therapies in Parkinson’s

With Parkinson’s, exercise is better than taking a bottle of pills. If you don’t do anything you’ll just stagnate.” Brian Lambert “With Parkinson’s you have two choices: You can let it control you, or you can control it. And I’ve chosen to control it.” US Senator Isakson Introduction: Having one of the numerous neurodegenerative disorders... Continue Reading →

Part 1 of 2017 PWR! (Parkinson Wellness Recovery) Retreat: Pictures With Great Memories

"Just put one foot in front of the other."  Austin Peck "Coming together is a beginning; keeping together is progress; working together is success."  Henry Ford Introduction to Part 1: From May 28-June 3, >100 people came to Scottsdale, Arizona for the PWR! Retreat. The final tally had >50 people-with-Parkinson's, more than 30 care partners... Continue Reading →

10 “P-Words” That Will Help Your Career Even in the Presence of Parkinson’s

"Enjoy the journey, enjoy every moment, and quit worrying about Winning and losing." Matt Biondi "Enjoy the journey as much as the destination."  Marshall Sylver Introduction:  It has been a month since my last blog post.  Trips to Arizona, California, Alabama, and Florida consumed much of the month.  I spent time with relatives, dear old... Continue Reading →

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