Journey with Parkinson’s: Let Me Live, Let Me Live Again

"Let me live my life the way I want to." Jimi Hendrix "Just let me live my life." Sergei Polunin A Belated Anniversary: On March 9, 2025, we celebrated the 10th year of the "Journey With Parkinson's" blog. Since that opening blog post entitled I'm Still Here: Life with Parkinson's," 350 additional blog posts have …

Journey with Parkinson’s: A Reality Check

"We must let go of the life we have planned, so as to accept the one that is waiting for us." Joseph Campbell "The first step toward change is awareness. The second step is acceptance." Nathaniel Branden Introduction: If you have Parkinson's, we share the common thread by its name but not by its expression. …

10 Rules for Living With Parkinson’s

"Here's a rule of life: You don't get to pick what things happen to you" Rory Miller "If you do not step forward you will always remain where you are." Nora Roberts Introduction: We learned the Golden Rule in childhood. The most familiar version of the Golden Rule says, "Do unto others as you would …

Journey With Parkinson’s: Some Future Blog Topics and A Personal Science Story

"The only living works are those which have drained much of the author's own life into them." Samuel Butler "The greatest obstacle to discovery is not ignorance - it is the illusion of knowledge." Daniel J. Boorstin Introduction: Listed below are 20 topics related to Parkinson's that I will likely write a blog post on …

Supplements for Treating Parkinson’s: A Scientific Perspective and Personal Update

"I never think of the future - it comes soon enough." Albert Einstein "We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw Describing Some of the Science Behind Using Supplements to Treat Parkinson's: There are many ways to start and defend this section. …

Ten Summary Points From Mitchell AK, Bliss RR, Church FC. Exercise, Neuroprotective Exerkines, and Parkinson’s Disease: A Narrative Review. Biomolecules. 2024;14(10).

"To enjoy the glow of good health, you must exercise." Gene Tunney "Lack of activity destroys the good condition of every human being" Plato Introduction:  When we were growing up, we had shortcuts to reading the big classic books; we had "Cliff Notes." Our teachers hated them because it was one person expressing their opinion. Personally, …

Comparison of Vitamin B Complex Supplements in Parkinson’s

"Only I can change my life. No one can do it for me." Carol Burnett "You can do anything you decide to do." Amelia Earhart Vitamin B Complex: Supplementing with a Vitamin B Complex is frequently done to augment our nutritional intake. Our genetic machinery can not produce vitamins, so we must obtain them from …

A Brief Description of Parkinson’s Disease

“Parkinson’s can be the wake-up call to transform yourself into a better person.” John Baumann “No matter what science can do for people living with Parkinson’s, we must prepare our brain and body to face all difficulties.” Nikolas Koukoulakis Introduction: All of the quotes used in this blog post are by people with Parkinson's. On …

Science Sunday: Passive Muscle Stiffness in Exercise-induced Muscle Damage

"It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgment." Marcus Tullius Cicero "Life yields only to the conqueror. Never accept what can be gained by giving in. You will be living off stolen goods, and your muscles will atrophy." Dag Hammarskjold Introduction: …

View from the Front Window: Happy New Year from the Journey with Parkinson’s

"Write it on your heart that every day is the best day in the year." Ralph Waldo Emerson "And now we welcome the new year, full of things that have never been" Rainer Maria Rilke A View of Parkinson's: Looking out my window in my office in the front of the house, I see much going …