Perseverance in Parkinson’s

"Perseverance, secret of all triumphs." Victor Hugo “Never, never, never give in!” Winston S. Churchill Perseverance Defined: <per·se·ver·ance /ˌpərsəˈvirəns/ noun> I really like the description given by vocabulary.com, "Perseverance is not giving up. It is persistence and tenacity, the effort required to do something and keep doing it till the end, even if it's hard. With... Continue Reading →

Managing Chronic Pain in Parkinson’s Disease

"Behind every beautiful thing, there's some kind of pain." Bob Dylan "You feel your strength in the experience of pain." Jim Morrison An Aging Population with Chronic Pain: The definition of chronic pain is pain that continues beyond the expected time of healing. Chronic pain can increase frailty, and it's linked to falls, sleep disruption,... Continue Reading →

Brief Report: Contentment, Gratitude, and Mindfulness in the Presence of Parkinson’s

"Contentment is natural wealth." Socrates "Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie "Mindfulness is the miracle by which we master and restore ourselves." Thich Nhat Hanh Contentment, Gratitude, and Mindfulness: Living with Parkinson's has brought me a lot; yes, it's a curse, yes, it... Continue Reading →

Parkinson’s Life Strengths

“The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” Elisabeth Kübler-Ross “Talents are best nurtured in solitude, but character is best formed in the stormy billows of the world.” Johann Wolfgang von Goethe Introduction: Living well with... Continue Reading →

Daily Inspiration (Mantra) from the 2018 PWR! (Parkinson Wellness Recovery) Retreat

"One of the hardest things in life is having words in your heart that you can't utter." James Earl Jones "Good actions are a guard against the blows of adversity." Abu Bakr Introduction:  A new part of the recently completed PWR! (Parkinson Wellness Recovery) retreat for 2018 in Scottsdale, AZ was something termed "Daily Inspiration... Continue Reading →

2018 Parkinson’s Awareness Month and 65 Quotes to Support Your Life With Parkinson’s

"Don't give up. Don't ever give up." Jim Valvano “Courage starts with showing up and letting ourselves be seen.” Brené Brown Parkinson's disease Awareness Month: Parkinson's awareness month is exactly that.  You simply start by making people around you familiar with this disorder.  And you can help others learn more about this neurodegenerative disease. Description... Continue Reading →

64 Quotes on Persistence to Help Your Journey With Parkinson’s Disease

“Kites rise highest against the wind – not with it!” Winston Churchill "Energy and persistence conquer all things." Benjamin Franklin Introduction: On January 1, LinkedIn announced that I had a work anniversary of 32 years at The University North Carolina at Chapel Hill ( if you include my postdoc at UNC-CH, this is a grand... Continue Reading →

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