Traveling Tips to Enjoy the Holiday Season with Parkinson’s

“December is the time for remembering the past and reaching toward the future.” Ralph Waldo Emerson “Welcome winter. Your late dawns and chilled breath make me lazy, but I love you nonetheless.” Terri Guillemets Introduction: As we start the holiday season, for anyone with Parkinson's, it could be either the best of times or the …

Journey with Parkinson’s: Mind the Gap- Writing Blog Posts Again

"There are three constants in life... change, choice and principles." Stephen Covey "I haven't gotten stuck with something because I just keep going, and I keep doing different things." Lili Taylor My Absence the Past Few Months: Three points to write about.•#1- Conflict of time between blog writing and article writing- Although I have been …

World Parkinson’s Disease Day (2025): Face the Fear and Keep Hope Alive

“You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up.” Richelle E. Goodrich “Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” Mary Anne …

10 Rules for Living With Parkinson’s

"Here's a rule of life: You don't get to pick what things happen to you" Rory Miller "If you do not step forward you will always remain where you are." Nora Roberts Introduction: We learned the Golden Rule in childhood. The most familiar version of the Golden Rule says, "Do unto others as you would …

Journey with Parkinson’s: Happy Thanksgiving

"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie "If the only prayer you ever say in your entire life is thank you, it will be enough." Meister Eckhart A Thought at Thanksgiving: According to Wikipedia, "Thanksgiving (in the United States) As the name implies, the …

Your Greatest Wealth Is Your Health

"The greatest wealth is health" Virgil “The first wealth is health” Ralph Waldo Emerson Introduction: When I recently met my new Family Practice physician (the third one in less than 2 years), she said "My health was my wealth." I left that medical visit with her comment stuck in my brain. Thus, the topic here, …

Update on My Strategy Using Supplements in Treating Parkinson’s

"Be the kind of person who takes supplements - then skip the supplements." Michael Pollan "One, I am skeptical of the effectiveness of nutritional supplements." Michael Shermer Supplementing Our Treatment Plan: We all contribute to this collective knowledge, using various supplements and over-the-counter compounds to manage our Parkinson's. Besides exercise, what other strategies can we …

Happy Thanksgiving: Live On, Our Lives Have Not Been Canceled By Parkinson’s

"Accept no one's definition of your life; define yourself." Harvey Fierstein "Don't get so busy making a living that you forget to make a life." Dolly Parton Introduction: On October 23, 2015, I posted a blog entitled "Poetry to Parkinson's'." I go back occasionally and revisit old blog posts. Today, "Poetry to Parkinson's"(click here) was …

Words Worth Living in the Presence of Parkinson’s

“You can observe a lot just by watching.” Yogi Berra “Though the road's been rocky it sure feels good to me.” Bob Marley Introduction: Since my diagnosis with Parkinson's, I seem to have become a collector of quotes and sayings. Some make me smile, like the one above from Yogi Berra. Some make me take …

Parkinson’s: Feeling Good

"If you look good, you feel good, and if you feel good, you do good." Georges St-Pierre "Create a vision that makes you wanna jump out of bed in the morning." Ella Henderson Introduction: My mentor at UNC-CH, the sage physician, Dr. H.R. Roberts, used to tell us that to succeed in hematological research would …