The Bookcase: Journey With Parkinson’s

"You must submit to supreme suffering in order to discover the completion of joy." John Calvin "Long is the road from conception to completion." Moliere Précis: This post is about completing a task. SImple for many of you likely, but not always for me. As part of moving away from Chapel Hill, NC, I had …

Word for Wednesday: Persistence

"Sometimes, carrying on, just carrying on, is the superhuman achievement." Albert Camus "It's not what you start in life, it's what you finish." Katharine Hepburn "Character consists of what you do on the third and fourth tries." James A. Michener "No great achievement is possible without persistent work." Bertrand Russell Introduction: I have been very …

Life in the Presence of Parkinson’s: A Daily Mantra

"Gratitude is the greatest prayer. Thank you is the greatest mantra." Swami Nithyananda "My mantra: Brainless exercise is a lost opportunity for improvement." Michael Merzenich Definition: Mantra, man·tra (/ˈmantrə/) noun: mantra; plural noun: mantras.1. (originally in Hinduism and Buddhism) A word or sound repeated to aid concentration in meditation. "A mantra is given to a …

World Parkinson’s Day 2022: Hope Has Not Been Canceled

"There is no medicine like hope." Orison Swett Marden "If we believe that tomorrow will be better, we can bear a hardship today" Nhat Hanh Introduction: I have been putting the 100th change/addition/modification to a manuscript that was just submitted for publication. The manuscript concerns the role of SARS-CoV-2 (aka, COVID-19) to promote neurodegeneration in Parkinson's …

Parkinson’s: Here Comes the Sun

"The sun shines on everybody. You've got to keep believing." Dontrelle Willis "After the rain, the sun will reappear. There is life. After the pain, the joy will still be here." Walt Disney Introduction: Recently, I have written several blog posts focused on musical songs that deal with perseverance. And the focus was to use …

Journey with Parkinson’s: Adding a New Journey

"Only I can change my life. No one can do it for me." Carol Burnett "It needs to be said and heard: it's OK to be who you are." Hailee Steinfeld  Adding a New Journey: In the preceding blog post, I spent a considerable amount of time writing about the quality of life, self-management of our …

Journey with Parkinson’s: Managing Daily Life

"I decided I can’t pay a person to rewind time, so I may as well get over it." Serena Williams "Mistakes are a fact of life. It is the response to the error that counts." Nikki Giovanni Adding On to Your Life With Parkinson's: Many people, when they get their diagnosis of Parkinson's, will make immediate …

Journey with Parkinson’s: Happy New Year

“Hope smiles from the threshold of the year to come, whispering ‘it will be happier’…” Alfred Lord Tennyson "When I started counting my blessings, my whole life turned around." Willie Nelson We lived through 2021 amid the COVID-19 pandemic. We start 2022 in the grips of the same pandemic, just a different variant. Life goes …

Addendum: Low-Dose Niacin Improves Motor Function in Parkinson’s

"Information is not knowledge. The only source of knowledge is experience. You need experience to gain wisdom." Albert Einstein "Don't listen to the person who has the answers; listen to the person who has the questions." Albert Einstein Addendum: In the blog reviewing niacin as a treatment strategy for improving motor function in Parkinson's (click here to …

Golf and Reducing the Risk of Falls in Parkinson’s

"The harder you work, the luckier you get." Gary Player "The only thing a golfer needs is more daylight." Ben Hogan Précis: The sport of golf provides a low-impact all-around form of exercise that improves balance and flexibility and promotes a range of motion by activation of muscles in the upper and lower body. If you …