"Where Life Meets Parkinson's." A blog for Parkinson's education, research advances, treatment strategies, and personal reflection. The goal is to provide support and resources to anyone either with Parkinson's disease or with any neurodegenerative disorder.
"For last year's words belong to last year's language And next year's words await another voice." T. S. Eliot "Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." Hal Borland Précis: This post is a review of my public journey and …
Continue reading "Journey With Parkinson’s: The Year in Review (2024) and Happy New Year (2025)"
"The greatest wealth is health" Virgil “The first wealth is health” Ralph Waldo Emerson Introduction: When I recently met my new Family Practice physician (the third one in less than 2 years), she said "My health was my wealth." I left that medical visit with her comment stuck in my brain. Thus, the topic here, …
"We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies." Roderick Thorp "Your playing small doesn't serve the world." Marianne Williamson What does it mean to give yourself a break? A commitment to doing something kind for yourself. It matters not …
Continue reading "9 Ways to Give Yourself a Break During Your Journey With Parkinson’s"
"To enjoy the glow of good health, you must exercise." Gene Tunney "Lack of activity destroys the good condition of every human being" Plato Introduction: When we were growing up, we had shortcuts to reading the big classic books; we had "Cliff Notes." Our teachers hated them because it was one person expressing their opinion. Personally, …
"Being the first to cross the finish line makes you a winner in only one phase of life. It's what you do after you cross the line that really counts." Ralph Boston "The key is that I control my life; my life doesn't control me." Gabrielle Reece The Musculoskeletal System: Muscles work together with bones …
"To understand the living present, and the promise of the future, it is necessary to remember the past." Rachel Carson "Remembering the past gives power to the present." Fae Myenne Ng Introduction (NOTE: the Title should really read 5 days in March/1 day in January; but I liked the symmetry of the 5 dates in …
Continue reading "Journey With Parkinson’s: Five Days in March that Changed My Life’s Perspective"
"When the road you're on begins to crumble, forge ahead - better it crumble behind you than ahead of you." John Avery "Theories crumble, but good observations never fade." Harlow Shapley Introduction: For the past few years, I have been posting music and songs I genuinely love listening to for many different reasons. There is …
Continue reading "Parkinson’s: I Won’t Crumble With You If You Fall"
"It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgment." Marcus Tullius Cicero "Life yields only to the conqueror. Never accept what can be gained by giving in. You will be living off stolen goods, and your muscles will atrophy." Dag Hammarskjold Introduction: …
Continue reading "Science Sunday: Passive Muscle Stiffness in Exercise-induced Muscle Damage"
"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." Lou Holtz "Do not let what you cannot do interfere with what you can do." John Wooden A New Paper Describing the Benefits of Exercise in Parkinson's: Corcos et al., (Corcos, D.M., G. Lamotte, N.S. Luthra, and …
Continue reading "The Importance of Exercise to Help Manage Parkinson’s"
"Be willing to be a beginner every single morning." Meister Eckhart "There was never a night or a problem that could defeat sunrise or hope." Bernard Williams A Beginning: On April 30, 2015, I posted the blog "How Do You Feel When You Wake Up Each Morning?" (Click here to read it). Essentially, I quickly inventory myself …
Continue reading "How Do You Feel When You Wake Up Each Morning With Parkinson’s?"
Journey with Parkinson's 