Staying Hopeful With Parkinson’s

"Hope is faith holding out its hand in the dark.” George Iles  "Learn from yesterday, Live for today and Hope for tomorrow.”   Albert Einstein Introduction: The Cambridge dictionary defines hope as “the feeling that something desired can be had or will happen." Hope is a key word in your life with Parkinson’s. A heart that …

Go FAR and Be ADEPT With Exercises For Parkinson’s

"You can't get much done in life if you only work on the days when you feel good." Jerry West "Always make a total effort, even when the odds are against you." Arnold Palmer Précis: By now, everyone knows the importance of exercise. However, in my opinion, you cannot hear it enough. Exercise is Medicine, especially …

Staying Positive With Parkinson’s

“Every day may not be good, but there is something good in every day.” Alice Morse Earle “When there is no turning back, we should concern ourselves only with the best way of going forward.” Paulo Coelho *Introduction: A few readers have recently asked (i) if I go back and re-read previously posted blogs? And (ii) …

Living Well With Parkinson’s

"Live well, learn plenty, laugh often, love much." Ralph Waldo Emerson "He who has a why to live can bear almost any how." Friedrich Nietzsche **Introduction: Recently, I wrote a blog post entitled "A Checklist for Supporting Someone with Parkinson’s" (to read it click here). Briefly, I had been meeting people who had friends with …

The 2019 World Parkinson Congress in Kyoto, Japan

"Learning is not attained by chance, it must be sought for with ardor and diligence." Abigail Adams "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." Christian D. Larson Introduction to the 5th World Parkinson Congress (WPC) in Kyoto, Japan from June 4-7, …

The Practical Matter of Carrying Medication for Treating Parkinson’s

"Trust yourself. Create the kind of self that you will be happy to live with all your life." Golda Meir "Start where you are, use what you have." Arthur Ashe Introduction: Within 24 hours of arriving in Kyoto, Japan for the World Parkinson Congress (June 2019), I was asked by several people, "How did I …

The Uncertainty of Parkinson’s

"In these matters the only certainty is that nothing is certain." Pliny the Elder "Knowledge is an unending adventure at the edge of uncertainty." Jacob Bronowski Précis: There are many motor and non-symptoms in Parkinson's, which gives us our own individual expression pattern of this chronic neurodegenerative disease. A common thread we share is linked …