The Passing of a Mentor and Friend

"I encourage all of you to seek out teachers and mentors that challenge you to think for yourself and guide you to find your own voice." Renee Olstead "The delicate balance of mentoring someone is not creating them in your own image, but giving them the opportunity to create themselves." Steven Spielberg The News: It …

Journey with Parkinson’s: A Reality Check

"We must let go of the life we have planned, so as to accept the one that is waiting for us." Joseph Campbell "The first step toward change is awareness. The second step is acceptance." Nathaniel Branden Introduction: If you have Parkinson's, we share the common thread by its name but not by its expression. …

10 Rules for Living With Parkinson’s

"Here's a rule of life: You don't get to pick what things happen to you" Rory Miller "If you do not step forward you will always remain where you are." Nora Roberts Introduction: We learned the Golden Rule in childhood. The most familiar version of the Golden Rule says, "Do unto others as you would …

Trazodone Increases Motor Symptoms in Idiopathic Parkinson’s: A Case Report

"There are three constants in life... change, choice and principles." Stephen Covey "The night is the hardest time to be alive and 4 AM knows all my secrets." Poppy Z. Brite ABSTRACTTrazadone is a widely used antidepressant drug that has been approved for many years; trazodone has been used to treat major depression. In a …

The Highs, Middles, and Lows of a Day With Parkinson’s

"Everything I know now . . . the pitfalls, the highs and lows, everything . . . it taught me and made stronger." Ray Allen "There is no black-and-white situation. It's all part of life. Highs, lows, middles." Van Morrison Start of the Story: I play Monday and Wednesday in two Men's Golf Groups. It …

Parkinson’s: I Won’t Crumble With You If You Fall

"When the road you're on begins to crumble, forge ahead - better it crumble behind you than ahead of you." John Avery "Theories crumble, but good observations never fade." Harlow Shapley Introduction: For the past few years, I have been posting music and songs I genuinely love listening to for many different reasons. There is …

How Do You Feel When You Wake Up Each Morning With Parkinson’s?

"Be willing to be a beginner every single morning." Meister Eckhart "There was never a night or a problem that could defeat sunrise or hope." Bernard Williams A Beginning: On April 30, 2015, I posted the blog "How Do You Feel When You Wake Up Each Morning?" (Click here to read it). Essentially, I quickly inventory myself …

Parkinson’s: Some Jazzy Blues Holiday Music

"Jazz washes away the dust of everyday life." Art Blakey "There are two kinds of music. Good music, and the other kind." Duke Ellington Intro to the Introduction: This blog primarily focuses on Parkinson's and (hopefully) gives helpful advice about various aspects of the disorder. Along this journey, I have shared a lot about myself, and …

Happy Thanksgiving: Live On, Our Lives Have Not Been Canceled By Parkinson’s

"Accept no one's definition of your life; define yourself." Harvey Fierstein "Don't get so busy making a living that you forget to make a life." Dolly Parton Introduction: On October 23, 2015, I posted a blog entitled "Poetry to Parkinson's'." I go back occasionally and revisit old blog posts. Today, "Poetry to Parkinson's"(click here) was …

Science Sunday: The Benefit of Taking Naps and Using Non-Sleep Deep Rest to Improve the Quality-of-Life in Parkinson’s

"I usually take a two-hour nap from one to four." Yogi Berra "Persevere. Plan. Strategize. Focus. Breathe. Write. Let go: relax. Forgive. All this failing: take a nap." Mary Anne Radmacher Introduction: Many experts in the field of neurology believe that most if not all, neuropsychiatric disorders are linked to atypical sleep patterns. And guess …