Traveling Tips to Enjoy the Holiday Season with Parkinson’s

“December is the time for remembering the past and reaching toward the future.” Ralph Waldo Emerson “Welcome winter. Your late dawns and chilled breath make me lazy, but I love you nonetheless.” Terri Guillemets Introduction: As we start the holiday season, for anyone with Parkinson's, it could be either the best of times or the …

Journey with Parkinson’s: A Reflection at Thanksgiving

"I live by two words: tenacity and gratitude." Henry Winkler “Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.” Henry Van Dyke. A Thought at Thanksgiving: When you replace a human joint with titanium, it doesn’t make you bionic — …

Journey with Parkinson’s: A Reminder About the Interference of Protein with the Uptake of Carbidopa/Levodopa

"Life is too short to worry about anything" Eric Davis "Imperfections are not inadequacies; they are reminders that we're all in this together." Brené Brown The Need for Increased Protein as We Age: As we age, we lose muscle mass, a condition called sarcopenia. To offset age-related muscle loss, one can start exercising and increase …

Journey with Parkinson’s: One Day at a Time

"Always remember that the future comes one day at a time." Dean Acheson "Take life one day at a time because every day is a different day with new challenges." Penny Streeter The Diagnosis: I received the news of my Parkinson's diagnosis on Tuesday, March 11, 2014. This was 4,256 days ago. As I have …

The Passing of a Mentor and Friend

"I encourage all of you to seek out teachers and mentors that challenge you to think for yourself and guide you to find your own voice." Renee Olstead "The delicate balance of mentoring someone is not creating them in your own image, but giving them the opportunity to create themselves." Steven Spielberg The News: It …

Journey with Parkinson’s: Mind the Gap- Writing Blog Posts Again

"There are three constants in life... change, choice and principles." Stephen Covey "I haven't gotten stuck with something because I just keep going, and I keep doing different things." Lili Taylor My Absence the Past Few Months: Three points to write about.•#1- Conflict of time between blog writing and article writing- Although I have been …

Journey With Parkinson’s: Managing the First Ten Days After Hip Replacement Surgery

"I don't like surgery. I don't like elective surgery, I don't like surgery that you have to have." Sandra Bernhard "Truth, like surgery, may hurt, but it cures." Han Suyin Précis: On Wednesday, May 28, 2025, I had total hip replacement surgery on my right hip. Why talk about hip surgery when the blog focuses …

Journey with Parkinson’s: A Reality Check

"We must let go of the life we have planned, so as to accept the one that is waiting for us." Joseph Campbell "The first step toward change is awareness. The second step is acceptance." Nathaniel Branden Introduction: If you have Parkinson's, we share the common thread by its name but not by its expression. …

Six Things a Person with Parkinson’s can Learn from Rory McIlroy’s Victory in the 2025 Masters Golf Tournament

"I've always made a total effort, even when the odds seemed entirely against me. I never quit trying; I never felt that I didn't have a chance to win." Arnold Palmer "I'm in the woods so much I can tell you which plants are edible." Lee Trevino Introduction: Not everyone is interested in the results …

World Parkinson’s Disease Day (2025): Face the Fear and Keep Hope Alive

“You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up.” Richelle E. Goodrich “Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” Mary Anne …