“Give your life a destination.” Debasish Mridha "We're all a beautiful, wonderful work in progress....Embrace the process!” Nanette Mathews Précis: This post is a review of my public journey and life-steps with Parkinson's in the 2nd year of the blog: i) rationale for the blog; ii) quotes/highlights from selected posts between March 2016-March 2017; iii) …
Parkinson’s Awareness Month: Veterans Health Administration PD Video Series
"My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging." Hank Aaron "Nothing worth having comes easy." Theodore Roosevelt Introduction: Several years ago, the Veterans Health Administration produced videos to educate/inform our veterans about Parkinson's …
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7 Healthy Habits For Your Brain
"Your brain - every brain - is a work in progress. It is 'plastic.' From the day we're born to the day we die, it continuously revises and remodels, improving or slowly declining, as a function of how we use it." Michael Merzenich "The root of all health is in the brain. The trunk …
The Song of the Journey Ahead is About Living Authentically in the Presence of Parkinson’s
“Choosing one path means abandoning others – if you try to follow every possible path you will end up following none.” Paulo Coelho "An awareness of one's mortality can lead you to wake up and live an authentic, meaningful life." Bernie Siegel A beginning: ~7 people/hour are diagnosed with Parkinson's in the USA; resulting in …
Meditation, Yoga, and Exercise in Parkinson’s
“There are moments of frustration in life. You must build good relations to support you in these moments. You must also learn to courage yourself and decide to stay determined in life.” Lailah Gifty Akita Introduction: Parkinson's is a central nervous system disorder that usually presents with neurodegenerative and movement issues. In managing Parkinson's, we should work …
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