Journey with Parkinson’s: Let Me Live, Let Me Live Again

"Let me live my life the way I want to." Jimi Hendrix "Just let me live my life." Sergei Polunin A Belated Anniversary: On March 9, 2025, we celebrated the 10th year of the "Journey With Parkinson's" blog. Since that opening blog post entitled I'm Still Here: Life with Parkinson's," 350 additional blog posts have …

Fifteen Additional Myths and Common Misconceptions About Parkinson’s

"Myths are made for the imagination to breath life into them." Albert Camus "The trouble with the world is not that people know too little; it's that they know so many things that just aren't so." Mark Twain Introduction: Parkinson's continues to expand in numbers of people worldwide and firmly stands as the second most …

10 Rules for Living With Parkinson’s

"Here's a rule of life: You don't get to pick what things happen to you" Rory Miller "If you do not step forward you will always remain where you are." Nora Roberts Introduction: We learned the Golden Rule in childhood. The most familiar version of the Golden Rule says, "Do unto others as you would …

Journey With Parkinson’s: The Year in Review (2024) and Happy New Year (2025)

"For last year's words belong to last year's language And next year's words await another voice." T. S. Eliot "Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." Hal Borland Précis: This post is a review of my public journey and …

Ten Summary Points From Mitchell AK, Bliss RR, Church FC. Exercise, Neuroprotective Exerkines, and Parkinson’s Disease: A Narrative Review. Biomolecules. 2024;14(10).

"To enjoy the glow of good health, you must exercise." Gene Tunney "Lack of activity destroys the good condition of every human being" Plato Introduction:  When we were growing up, we had shortcuts to reading the big classic books; we had "Cliff Notes." Our teachers hated them because it was one person expressing their opinion. Personally, …

Update on My Strategy Using Supplements in Treating Parkinson’s

"Be the kind of person who takes supplements - then skip the supplements." Michael Pollan "One, I am skeptical of the effectiveness of nutritional supplements." Michael Shermer Supplementing Our Treatment Plan: We all contribute to this collective knowledge, using various supplements and over-the-counter compounds to manage our Parkinson's. Besides exercise, what other strategies can we …

Science Sunday: Baroreflex Dysfunction and Orthostatic Hypotension in Parkinson’s

"Winning comes down to who can execute under pressure." Billie Jean King "No pressure, no diamonds." Thomas Carlyle Scenario #1: You're lying on the floor for a stretch in a physical therapy session. You rise to your feet, and the world starts spinning suddenly. You feel dizzy and disoriented, and the room takes a few minutes …

Parkinson’s: The Eyes Have It

"It never hurts your eyesight to look on the bright side of things." Barbara Johnson "Vision is seeing visibly the light of hope within the range of the eyesight." Anuj Introduction: There is no doubt that with age comes a worsening of vision. Furthermore, there is also an effect on one's eyesight by Parkinson's. Consider …

Beta-Hydroxy-Beta-Methylbutyrate (HMB) and Vitamin D to Potentially Improve Muscular Function in Parkinson’s

"The mind is just another muscle." Ted Turner "Courage is very important. Like a muscle, it is strengthened by use." Ruth Gordon Introduction: This is a complicated blog post. Ponder these scenarios: (A) an older adult, healthy and aging naturally with evidence of decreased thigh muscles. This patient has a disorder named sarcopenia. (B) A …

Science Sunday: Treatment of Alzheimer’s and Parkinson’s with Buntanetap

"Don't wish it were easier, wish you were better." Jim Rohn "Mostly everything gets worse before it gets better." Wanda Sykes Introduction: A neurodegenerative disease occurs when neurons in the brain begin to lose their function and ultimately die. The two most important and prevalent neurodegenerative disorders are Alzheimer's and Parkinson's. One of my earliest …