11 Hopeful Quotes to Support Your Life With Parkinson’s

"My actions are my only true belongings." Nhat Hanh "Today is the most important day of our lives." Nhat Hanh Introduction: There are many types of people-with-Parkinson's (PwP), different stages of progression, numerous motor and non-motor symptoms, there is early onset, and typically one is 65 years old when diagnosed. And I realize there are …

Journey with Parkinson’s: A Southern Good Luck Meal in the New Year

"food is never just something to eat." Margaret Visser "your body is not a temple, it's an amusement park. Enjoy the ride." Anthony Bourdain The New Year's Day Supper: Maybe your family has a New Year’s Day tradition? In the southern states of the U.S., we follow many traditions, but one of my favorites is the …

Happy New Year (2023) from the Journey with Parkinson’s

"Let us resolve to do the best we can with what we've got." William Feather "Maybe this year, we ought to walk through the rooms of our lives not looking for flaws, but looking for potential." Ellen Goodman Happy New Year! In the New Year, may you maintain excellent health, create quality time for loved …

A Graph of Your Daily Level of Exogenous Levodopa

"The greatest achievement is to outperform yourself." Denis Waitley "Sometimes, carrying on, just carrying on, is the superhuman achievement." Albert Camus Introduction: Have you been taking carbidopa/levodopa to treat your Parkinson's? Are you experiencing any off-on periods? Do you have any dyskinesia? Do you think it's time to change your dosing pattern or the timing …

Six Pillars of Parkinson’s

"In all human affairs there are efforts, and there are results, and the strength of the effort is the measure of the result." James Allen "Storms make trees take deeper roots." Dolly Parton Introduction: In the presence of Parkinson's, each person encounters a different invader that can progress very slowly or evolves quickly. Symptoms expressed are …

Update on Palmitoylethanolamide (PEA) for the Treatment of Parkinson’s

"To the sick, while there is life there is hope. [Lat., Aegroto dum anima est, spes est.]" Marcus Tullius Cicero "We can’t live without hope. When we keep hoping, we keep living." Pete Wilson Introduction: Palmitoylethanolamide (PEA*) is a naturally occurring bioactive lipid that contains a fatty acid moiety and ethanolamide. The molecular formula of …

Rehabilitation Therapy in Parkinson’s

"What you do today can improve all your tomorrows." Ralph Marston "One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity." Albert Schweitzer Introduction: In 2015, I wrote a blog post entitled "Physicians in the Constellation of Care" (click here to read it). The topic was about the importance of …

Golfer’s Elbow (Medial Epicondylitis)

"You swing your best when you have the fewest things to think about." Bobby Jones "Through years of experience I have found that air offers less resistance than dirt." Jack Nicklaus Introduction: If you have read this blog any time, you know how much I love the game of golf. It is a fun sport …

The Attitude of Gratitude in the Presence of Parkinson’s

"The only thing you should feel entitled to is gratitude," J.S. Mason “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” Epictetus Introduction: The blog post's title is not meant to suggest one needs to be grateful for having a neurodegenerative …

Living Better with Parkinson’s

"Life is a journey, not a destination. Happiness is not "there" but here, not "tomorrow" but today." Sidney Greenberg "The moment in between what you once were, and who you are now becoming, is where the dance of life really takes place." Barbara De Angelis Précis: This post reminds the Person (People)-with-Parkinson's disease (PwP) that …

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