The Power of Parkinson Wellness Recovery (PWR!) for Parkinson’s Disease: Moves, Gym, and Surge

"Reading is to the mind what exercise is to the body.” Joseph Addison "It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." Socrates Introduction: After developing LSVT BIG® for her postdoctoral fellowship, Dr. Becky Farley went on and started/founded Parkinson Wellness Recovery® …

Courage- 2019 Parkinson’s Awareness Month

“Courage is knowing what not to fear.” Plato “Life shrinks or expands in proportion to one's courage.” Anais Nin 2019 Parkinson's Awareness Month: To help support the month of Parkinson's awareness, here are 5-posts from April- •2019 Parkinson’s Awareness Month- 12 Rules of Life With Exercise •2019 Parkinson’s Awareness Month (Part 2)- Exercise • April 11 is …

Perseverance in Parkinson’s

"Perseverance, secret of all triumphs." Victor Hugo “Never, never, never give in!” Winston S. Churchill Perseverance Defined: <per·se·ver·ance /ˌpərsəˈvirəns/ noun> I really like the description given by vocabulary.com, "Perseverance is not giving up. It is persistence and tenacity, the effort required to do something and keep doing it till the end, even if it's hard. With …

Brief Report: Contentment, Gratitude, and Mindfulness in the Presence of Parkinson’s

"Contentment is natural wealth." Socrates "Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie "Mindfulness is the miracle by which we master and restore ourselves." Thich Nhat Hanh Contentment, Gratitude, and Mindfulness: Living with Parkinson's has brought me a lot; yes, it's a curse, yes, it …

Always, With Parkinson’s

"Our illness is often our healing." Mooji "Life was always a matter of waiting for the right moment to act." Paulo Coelho The Beginning of the Thought:  I was at the driving range recently hitting golf balls.  And this guy walks by wearing a T-shirt that said: "Always on, Never off."  It struck me as …

Planet Patient vs Planet Researcher: From Both Sides, Now

"I cannot always control what goes on outside. But I can always control what goes on inside." Wayne Dyer "Judge a man by his questions rather than his answers." Voltaire Setting the Stage: This is Mariëtte Robijn-  She lives in the Netherlands and was diagnosed with Parkinson's at the young age of 46.  Mariëtte has …

10 “P-Words” That Will Help Your Career Even in the Presence of Parkinson’s

"Enjoy the journey, enjoy every moment, and quit worrying about Winning and losing." Matt Biondi "Enjoy the journey as much as the destination."  Marshall Sylver Introduction:  It has been a month since my last blog post.  Trips to Arizona, California, Alabama, and Florida consumed much of the month.  I spent time with relatives, dear old …