"Where Life Meets Parkinson's." A blog for Parkinson's education, research advances, treatment strategies, and personal reflection. The goal is to provide support and resources to anyone either with Parkinson's disease or with any neurodegenerative disorder.
"Latest survey shows that 3 out of 4 people make up 75% of the world's population." Stephen Hawking "Oh! that you could turn your eyes towards the napes of your necks, and make but an interior survey of your good selves." William Shakespeare Introduction: A mainstay of therapy for treating the neurodegenerative disorder Parkinson's is …
Continue reading "A Survey of Supplement Use for Treatment of Parkinson’s Disease (Please Reply)"
"The smallest deed is better than the greatest intention." John Burroughs "Words mean nothing. Action is the only thing. Doing. That's the only thing." Ernest Gaines Introduction: Some blog posts get written in a single setting, and the flow from start to finish is just effortless. By contrast, some blog posts require extensive reading and …
"It does not matter how slowly you go as long as you do not stop." Confucius "You just can't beat the person who never gives up." Babe Ruth Preface to the Story:Â One of our favorite vacation places is Bermuda. The small 20-something square mile island, the water, the scenes, the amicable people (~60,000 inhabitants), and …
Continue reading "Parkinson’s and the Lesson Learned on the Bermuda Railway Trail Walk"
"Tentative efforts lead to tentative outcome." Epictetus "Patients should have rest, food, fresh air, and exercise - the quadrangle of health." William Osler Background:Â The function of our spine, all the bones and muscles, and associated tissues connected to this region are crucial for everyday life. A prevalent injury or pain that many people typically have …
Continue reading "Parkinson’s and Axial Rotation (Part 3, Lumbar Spine)"
"Lack of activity destroys the good condition of every human being" Plato "Exercise: you don't have time not to" George A. Sheehan Introduction: You know what I am getting ready to say? Exercise is medicine. The verdict is out; exercise is especially beneficial for those with Parkinson's. Some form of exercise is always suitable for …
"In all human affairs there are efforts, and there are results, and the strength of the effort is the measure of the result." James Allen "Storms make trees take deeper roots." Dolly Parton Introduction: In the presence of Parkinson's, each person encounters a different invader that can progress very slowly or evolves quickly. Symptoms expressed are …
"It is exercise alone that supports the spirits, and keeps the mind in vigor." Marcus Tullius Cicero "Lack of activity destroys the good condition of every human being." Plato Introduction: I have been convinced for a while that exercise is medicine. This blog post summarizes two publications: Crotty, Grace F., and Michael A. Schwarzschild. "Chasing …
Continue reading "Exercise and Neuroprotection in Human Parkinson’s: The Long and Winding Road"
"Beginners are many; finishers are few." Stephen Covey "Nothing comes from doing nothing." William Shakespeare Introduction: By now, you know exercise is medicine for many disorders, including Parkinson's. But how is our health improved for those with Parkinson's, and what does that mean? The studies described here are either review articles that summarize the evidence …
"The harder you work, the luckier you get." Gary Player "The only thing a golfer needs is more daylight." Ben Hogan Précis: The sport of golf provides a low-impact all-around form of exercise that improves balance and flexibility and promotes a range of motion by activation of muscles in the upper and lower body. If you …
Continue reading "Golf and Reducing the Risk of Falls in Parkinson’s"
"It’s not what you do some of the time that counts, it’s what you do all of the time that counts." Jack LaLanne "The essence of decay is inactivity." Jack LaLanne Background: The function of our spine and all the bones and muscles, and associated tissues connected to this region are crucial for our everyday life. …
Continue reading "Parkinson’s and Axial Rotation (Part 2, Thoracic Spine)"
Journey with Parkinson's 