Daily Inspiration (Mantra) from the 2018 PWR! (Parkinson Wellness Recovery) Retreat

"One of the hardest things in life is having words in your heart that you can't utter." James Earl Jones "Good actions are a guard against the blows of adversity." Abu Bakr Introduction:  A new part of the recently completed PWR! (Parkinson Wellness Recovery) retreat for 2018 in Scottsdale, AZ was something termed "Daily Inspiration... Continue Reading →

Parkinson’s Awareness Month: The Science Behind How Exercise Slows Disease Progression

"Do not let what you cannot do interfere with what you can do." John Wooden "To enjoy the glow of good health, you must exercise." Gene Tunney Précis: For Parkinson's Awareness Month, let's begin with an important reminder/statement that "Exercise is medicine for Parkinson's disease."  Coming soon in a future blog post I will review... Continue Reading →

9 Things to Know About Exercise-induced Neuroplasticity in Human Parkinson’s

"A willing mind makes a hard journey easy." Philip Massinger "Lack of activity destroys the good condition of every human being." Plato Introduction: Much of my life has been spent exercising. Most of this exercise has been done with sheer delight.  Since receiving my Parkinson's diagnosis, my opinion of exercise has changed.  With Parkinson's, I'm now... Continue Reading →

Help with the Parkinson’s Tremor

"The starting point of all achievement is desire." Napoleon Hill "We can't help everyone, but everyone can help someone." Ronald Reagan The Journey With Parkinson's returns:  The past 2 months have just consumed every waking moment of my time/life, and then some.  I have a back-log of >20 blog posts in some finished-form-or-another. Starting this... Continue Reading →

Believe In Big Movements Of LSVT BIG Physical Therapy For Parkinson’s

“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” Bruce Lee "Only those who will risk going too far can possibly find out how far one can go." T.S. Eliot Believe:  I believe that staying positive will help control the course of my Parkinson's. ... Continue Reading →

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