A blog for Parkinson's education, research advances, new treatment strategies, and personal reflection: the goal is to provide support and information/resources to anyone either with Parkinson’s disease or with any neurodegenerative disorder.
"Exercise: you don't have time not to" George A. Sheehan "It is exercise alone that supports the spirits, and keeps the mind in vigor." Marcus Tullius Cicero A Mantra for Prescription for Parkinson's: Exercise is Medicine“With Parkinson’s, we need Dopamine.From Exercise, we make ‘Hope-amine.’If this is true, choose exercises you enjoy.Try to maximize your daily …
Continue reading "Prescription for Parkinson’s: Exercise is Medicine"
"Reading is to the mind what exercise is to the body.” Joseph Addison "It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." Socrates Introduction: After developing LSVT BIG® for her postdoctoral fellowship, Dr. Becky Farley went on and started/founded Parkinson Wellness Recovery® …
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." Hippocrates "Patients should have rest, food, fresh air, and exercise - the quadrangle of health." William Osler Introduction: April is Parkinson's Awareness Month. I am convinced …
Continue reading "2019 Parkinson’s Awareness Month- 12 Rules of Life With Exercise"
"One of the hardest things in life is having words in your heart that you can't utter." James Earl Jones "Good actions are a guard against the blows of adversity." Abu Bakr Introduction: A new part of the recently completed PWR! (Parkinson Wellness Recovery) retreat for 2018 in Scottsdale, AZ was something termed "Daily Inspiration …
"Do not let what you cannot do interfere with what you can do." John Wooden "To enjoy the glow of good health, you must exercise." Gene Tunney Précis: For Parkinson's Awareness Month, let's begin with an important reminder/statement that "Exercise is medicine for Parkinson's disease." Coming soon in a future blog post I will review …
"A willing mind makes a hard journey easy." Philip Massinger "Lack of activity destroys the good condition of every human being." Plato Introduction: Much of my life has been spent exercising. Most of this exercise has been done with sheer delight. Since receiving my Parkinson's diagnosis, my opinion of exercise has changed. With Parkinson's, I'm now …
Continue reading "9 Things to Know About Exercise-induced Neuroplasticity in Human Parkinson’s"
"The starting point of all achievement is desire." Napoleon Hill "We can't help everyone, but everyone can help someone." Ronald Reagan The Journey With Parkinson's returns: The past 2 months have just consumed every waking moment of my time/life, and then some. I have a back-log of >20 blog posts in some finished-form-or-another. Starting this …
