"It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems." Thich Nhat Hanh Part 1, Sleep and Parkinson's: Although it's a …
A Comparison of Parkinson’s to Alzheimer’s
“So many people walk around with a meaningless life. They seem half-asleep, even when they're busy doing things they think are important. This is because they're chasing the wrong things. The way you get meaning into your life is to devote yourself to loving others, devote yourself to your community around you, and devote yourself …
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Immune System and Parkinson’s (Part 1): The Brain and Immune System are Connected
“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back.” Paulo Coelho What causes …
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Persistence and Parkinson’s
“Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent." Calvin Coolidge Persistence: Besides remaining hopeful, being persistent …
Contentment, Gratitude, And Mindfulness
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” Thich Nhat Hanh “When we give cheerfully and accept gratefully, everyone is blessed.” Maya Angelou “Happiness is not a goal...it's a by-product of a life well lived.” Eleanor Roosevelt Contentment:Life is not like the typical interstate highway, smooth, …
Stumble. Fall. Stand. Adapt. Re-Learn. Keep Going. Stay Strong!
“Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb.” Winston Churchill The So-Called …
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Graduation 2015
"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow …
How Do You Feel When You Wake Up Each Morning?
"Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it." Kevyn Aucoin "I wake up every morning …
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Tremor Tutorial
"No matter how dark the moment, love and hope are always possible." George Chakiris Start of the Story: Dr. James Parkinson was the first to describe (published in 1817) the condition that now bears his name. He described Parkinson’s like this: “Involuntary tremulous motion, with lessened muscular power, in parts not in action and even …
Be happy, be healthy, and be lucky
“You may be the only person left who believes in you, but it's enough. It takes just one star to pierce a universe of darkness. Never give up.” Richelle Goodrich Classic Rock Band: "The Who" are on their 50th anniversary tour. Unlike some of their peers (Led Zeppelin, Rolling Stones, Pink Floyd, and the Beatles), …

