Planet Patient vs Planet Researcher: From Both Sides, Now

"I cannot always control what goes on outside. But I can always control what goes on inside." Wayne Dyer "Judge a man by his questions rather than his answers." Voltaire Setting the Stage: This is Mariëtte Robijn-  She lives in the Netherlands and was diagnosed with Parkinson's at the young age of 46.  Mariëtte has …

Daily Inspiration (Mantra) from the 2018 PWR! (Parkinson Wellness Recovery) Retreat

"One of the hardest things in life is having words in your heart that you can't utter." James Earl Jones "Good actions are a guard against the blows of adversity." Abu Bakr Introduction:  A new part of the recently completed PWR! (Parkinson Wellness Recovery) retreat for 2018 in Scottsdale, AZ was something termed "Daily Inspiration …

Understanding The Positive Health Benefits of Gratitude

“If the only prayer you ever say in your entire life is ‘thank you,’ it will be enough.” Medieval German Theologian Meister Eckhart "The smallest act of kindness is worth more than the greatest intention." Khalil Gibran. Preface: Gratitude is right for you. The Roman philosopher Seneca said, "Nothing is more honorable than a grateful …

Parkinson’s Awareness Month: The Science Behind How Exercise Slows Disease Progression

"Do not let what you cannot do interfere with what you can do." John Wooden "To enjoy the glow of good health, you must exercise." Gene Tunney Précis: For Parkinson's Awareness Month, let's begin with an important reminder/statement that "Exercise is medicine for Parkinson's disease."  Coming soon in a future blog post I will review …

Neuroprotection with Taurine in a Parkinson’s Model System

"There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something tomorrow." Orison Swett Marden "Hope sees the invisible, feels the intangible, and achieves the impossible." Helen Keller Introduction: Many of us take levodopa/carbidopa for substantial symptomatic relief; however, this dopamine replacement treatment only relieves symptoms without …

Complementary and Alternative Medicine (CAM) and Over-the-Counter Therapies in Parkinson’s

With Parkinson’s, exercise is better than taking a bottle of pills. If you don’t do anything you’ll just stagnate.” Brian Lambert “With Parkinson’s you have two choices: You can let it control you, or you can control it. And I’ve chosen to control it.” US Senator Isakson Introduction: Having one of the numerous neurodegenerative disorders …

Effect of Forgiveness on Health

"When you forgive, you in no way change the past - but you sure do change the future."  Bernard Meltzer "The first step in forgiveness is the willingness to forgive." Marianne Williamson Précis: Recently had a friend go through a difficult break-up from a marriage. The notion of getting past the failed relationship, achieving forgiveness, …