The Battle Within Continues Against the Shadow of Parkinson’s

"Our deepest fear is that we are powerful beyond measure." Marianne Williamson "Turn to the light. Don't fear the shadow it creates." Ted Dekker Preface: I was born in the 1950s, but I remember growing up in the 1960s on an Air Force Base near the Pacific Ocean, between San Francisco and Los Angeles. My …

Finding Sleep in Parkinson’s Using Supplements: Glycine, Magnesium Threonate, Apigenin, and Melatonin

"There is a time for many words, and there is also a time for sleep." Homer "Sleep is a hint of lovely oblivion." D. H. Lawrence The Problem of Sleep: If you have Parkinson's, you likely have some problem with sleep. If you have Parkinson's and you do not have a sleeping problem, then count …

Parkinson’s is a SCAN (Somato-Cognitive Action Network) Disorder

"To find joy in work is to discover the fountain of youth." Pearl S. Buck "In dire times you can lose joy, but you can't lose hope. Hope is your guide." Paulo Coelho Introduction: If you are living with Parkinson's, you are living with some hope. You hope Michael J. Fox will one day soon …

Parkinson’s and Dopamine: Remembering “Days of Future Passed” by the Moody Blues

"We make our way through everything like thread passing through fabric, giving shape to images that we ourselves do not know." Rainer Maria Rilke "You can't use up creativity. The more you use, the more you have." Maya Angelou Prelude: Do you remember the Moody Blues? Did you ever listen to their music? An interesting, …

Journey with Parkinson’s: A Moment of Appreciation and Gratitude

"Gratitude is when memory is stored in the heart and not in the mind." Lionel Hampton "Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie A Time to Say Thank You: So much has changed since receiving the diagnosis of Parkinson's. I am deeply grateful to …

Journey with Parkinson’s: “Fine-tuning” Dopaminergic Therapy

"Like cars, every relationship requires a bit of an occasional service, and fine-tuning should be compulsory." Mariella Frostrup "I actually credit Twitter with fine-tuning some joke-writing skills. I still feel like I'm working at it." Steve Martin Introduction: For those of you who have followed this blog for several years or more, I have typically …

Journey with Parkinson’s: A Reflection at Thanksgiving

"I live by two words: tenacity and gratitude." Henry Winkler “Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.” Henry Van Dyke. A Thought at Thanksgiving: When you replace a human joint with titanium, it doesn’t make you bionic — …

Journey with Parkinson’s: A Reminder About the Interference of Protein with the Uptake of Carbidopa/Levodopa

"Life is too short to worry about anything" Eric Davis "Imperfections are not inadequacies; they are reminders that we're all in this together." Brené Brown The Need for Increased Protein as We Age: As we age, we lose muscle mass, a condition called sarcopenia. To offset age-related muscle loss, one can start exercising and increase …

Journey with Parkinson’s: One Day at a Time

"Always remember that the future comes one day at a time." Dean Acheson "Take life one day at a time because every day is a different day with new challenges." Penny Streeter The Diagnosis: I received the news of my Parkinson's diagnosis on Tuesday, March 11, 2014. This was 4,256 days ago. As I have …

Journey with Parkinson’s: Mind the Gap- Writing Blog Posts Again

"There are three constants in life... change, choice and principles." Stephen Covey "I haven't gotten stuck with something because I just keep going, and I keep doing different things." Lili Taylor My Absence the Past Few Months: Three points to write about.•#1- Conflict of time between blog writing and article writing- Although I have been …