"Here's a rule of life: You don't get to pick what things happen to you" Rory Miller "If you do not step forward you will always remain where you are." Nora Roberts Introduction: We learned the Golden Rule in childhood. The most familiar version of the Golden Rule says, "Do unto others as you would …
Journey With Parkinson’s: Some Future Blog Topics and A Personal Science Story
"The only living works are those which have drained much of the author's own life into them." Samuel Butler "The greatest obstacle to discovery is not ignorance - it is the illusion of knowledge." Daniel J. Boorstin Introduction: Listed below are 20 topics related to Parkinson's that I will likely write a blog post on …
Continue reading "Journey With Parkinson’s: Some Future Blog Topics and A Personal Science Story"
Potential Benefit of Ayurvedic Turmeric, Ginger, and Ceylon Cinnamon for Treating Parkinson’s
"Don't find fault, find a remedy." Henry Ford "Avoid a remedy that is worse than the disease." Aesop Précis: Turmeric, ginger, and Ceylon cinnamon have been used for centuries in Ayurvedic medicine. Here, I will briefly review the ancient practice of Ayurvedic medicine, the known activities of the biologically active substances in turmeric, ginger, and …
Managing the Consequences of an “Off” Day
Précis: I can recall this happening twice during the past 12 years. What am I talking about? It was a day where everything seemed to be "off" regarding my symptoms, primarily motor-related. Has this ever happened to you? If so, I'd like to hear how you dealt with a prolonged off-period. A Typical "Off-On" Period: …
Continue reading "Managing the Consequences of an “Off” Day"
160 Quotes to Support Your Life With Parkinson’s
"Nothing comes from doing nothing." William Shakespeare "If we are true to ourselves, we can not be false to anyone." William Shakespeare Introduction: A recurring theme of this blog is using various quotes. In reviewing the blog site a while ago, Dan Brown said, "Frank has a bucket-load of quotes, from which he usually plucks …
Continue reading "160 Quotes to Support Your Life With Parkinson’s"
Journey With Parkinson’s: Crossing the Bridge
"Retirement can and will be a glorious time in your life. You'll love the freedom and ability to try new things. It's a new phase of life; a chance to be a beginner again." Richard Carlson "Retirement is the last opportunity for individuals to reinvent themselves, let go of the past, and find peace and …
Continue reading "Journey With Parkinson’s: Crossing the Bridge"
Your Greatest Wealth Is Your Health
"The greatest wealth is health" Virgil “The first wealth is health” Ralph Waldo Emerson Introduction: When I recently met my new Family Practice physician (the third one in less than 2 years), she said "My health was my wealth." I left that medical visit with her comment stuck in my brain. Thus, the topic here, …
Ten Summary Points From Mitchell AK, Bliss RR, Church FC. Exercise, Neuroprotective Exerkines, and Parkinson’s Disease: A Narrative Review. Biomolecules. 2024;14(10).
"To enjoy the glow of good health, you must exercise." Gene Tunney "Lack of activity destroys the good condition of every human being" Plato Introduction: When we were growing up, we had shortcuts to reading the big classic books; we had "Cliff Notes." Our teachers hated them because it was one person expressing their opinion. Personally, …
Journey With Parkinson’s: The Rolling Stones
"[joking about the length of the Rolling Stones' career] You have the sun, you have the moon, you have the air that you breathe - and you have the Rolling Stones!" Keith Richards "There are some Rolling Stones songs that are just stunners." John Lydon Introduction: We embarked on a musical journey to Atlanta, Georgia, …
Continue reading "Journey With Parkinson’s: The Rolling Stones"
The Highs, Middles, and Lows of a Day With Parkinson’s
"Everything I know now . . . the pitfalls, the highs and lows, everything . . . it taught me and made stronger." Ray Allen "There is no black-and-white situation. It's all part of life. Highs, lows, middles." Van Morrison Start of the Story: I play Monday and Wednesday in two Men's Golf Groups. It …
Continue reading "The Highs, Middles, and Lows of a Day With Parkinson’s"

