World Parkinson’s Disease Day (2025): Face the Fear and Keep Hope Alive

“You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up.” Richelle E. Goodrich “Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” Mary Anne …

Fifteen Additional Myths and Common Misconceptions About Parkinson’s

"Myths are made for the imagination to breath life into them." Albert Camus "The trouble with the world is not that people know too little; it's that they know so many things that just aren't so." Mark Twain Introduction: Parkinson's continues to expand in numbers of people worldwide and firmly stands as the second most …

10 Rules for Living With Parkinson’s

"Here's a rule of life: You don't get to pick what things happen to you" Rory Miller "If you do not step forward you will always remain where you are." Nora Roberts Introduction: We learned the Golden Rule in childhood. The most familiar version of the Golden Rule says, "Do unto others as you would …

Journey With Parkinson’s: Some Future Blog Topics and A Personal Science Story

"The only living works are those which have drained much of the author's own life into them." Samuel Butler "The greatest obstacle to discovery is not ignorance - it is the illusion of knowledge." Daniel J. Boorstin Introduction: Listed below are 20 topics related to Parkinson's that I will likely write a blog post on …

Potential Benefit of Ayurvedic Turmeric, Ginger, and Ceylon Cinnamon for Treating Parkinson’s

"Don't find fault, find a remedy." Henry Ford "Avoid a remedy that is worse than the disease." Aesop Précis: Turmeric, ginger, and Ceylon cinnamon have been used for centuries in Ayurvedic medicine. Here, I will briefly review the ancient practice of Ayurvedic medicine, the known activities of the biologically active substances in turmeric, ginger, and …

Managing the Consequences of an “Off” Day

Précis: I can recall this happening twice during the past 12 years. What am I talking about? It was a day where everything seemed to be "off" regarding my symptoms, primarily motor-related. Has this ever happened to you? If so, I'd like to hear how you dealt with a prolonged off-period. A Typical "Off-On" Period: …

160 Quotes to Support Your Life With Parkinson’s

"Nothing comes from doing nothing." William Shakespeare "If we are true to ourselves, we can not be false to anyone." William Shakespeare Introduction: A recurring theme of this blog is using various quotes.  In reviewing the blog site a while ago, Dan Brown said, "Frank has a bucket-load of quotes, from which he usually plucks …

Journey With Parkinson’s: Crossing the Bridge

"Retirement can and will be a glorious time in your life. You'll love the freedom and ability to try new things. It's a new phase of life; a chance to be a beginner again." Richard Carlson "Retirement is the last opportunity for individuals to reinvent themselves, let go of the past, and find peace and …

Your Greatest Wealth Is Your Health

"The greatest wealth is health" Virgil “The first wealth is health” Ralph Waldo Emerson Introduction: When I recently met my new Family Practice physician (the third one in less than 2 years), she said "My health was my wealth." I left that medical visit with her comment stuck in my brain. Thus, the topic here, …

Ten Summary Points From Mitchell AK, Bliss RR, Church FC. Exercise, Neuroprotective Exerkines, and Parkinson’s Disease: A Narrative Review. Biomolecules. 2024;14(10).

"To enjoy the glow of good health, you must exercise." Gene Tunney "Lack of activity destroys the good condition of every human being" Plato Introduction:  When we were growing up, we had shortcuts to reading the big classic books; we had "Cliff Notes." Our teachers hated them because it was one person expressing their opinion. Personally, …