"Where Life Meets Parkinson's." A blog for Parkinson's education, research advances, treatment strategies, and personal reflection. The goal is to provide support and resources to anyone either with Parkinson's disease or with any neurodegenerative disorder.
"Life is too short to worry about anything" Eric Davis "Imperfections are not inadequacies; they are reminders that we're all in this together." Brené Brown The Need for Increased Protein as We Age: As we age, we lose muscle mass, a condition called sarcopenia. To offset age-related muscle loss, one can start exercising and increase …
"Here's a rule of life: You don't get to pick what things happen to you" Rory Miller "If you do not step forward you will always remain where you are." Nora Roberts Introduction: We learned the Golden Rule in childhood. The most familiar version of the Golden Rule says, "Do unto others as you would …
"The only living works are those which have drained much of the author's own life into them." Samuel Butler "The greatest obstacle to discovery is not ignorance - it is the illusion of knowledge." Daniel J. Boorstin Introduction: Listed below are 20 topics related to Parkinson's that I will likely write a blog post on …
Continue reading "Journey With Parkinson’s: Some Future Blog Topics and A Personal Science Story"
"I never think of the future - it comes soon enough." Albert Einstein "We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw Describing Some of the Science Behind Using Supplements to Treat Parkinson's: There are many ways to start and defend this section. …
"Be the kind of person who takes supplements - then skip the supplements." Michael Pollan "One, I am skeptical of the effectiveness of nutritional supplements." Michael Shermer Supplementing Our Treatment Plan: We all contribute to this collective knowledge, using various supplements and over-the-counter compounds to manage our Parkinson's. Besides exercise, what other strategies can we …
Continue reading "Update on My Strategy Using Supplements in Treating Parkinson’s"
"[joking about the length of the Rolling Stones' career] You have the sun, you have the moon, you have the air that you breathe - and you have the Rolling Stones!" Keith Richards "There are some Rolling Stones songs that are just stunners." John Lydon Introduction: We embarked on a musical journey to Atlanta, Georgia, …
Continue reading "Journey With Parkinson’s: The Rolling Stones"
"When the road you're on begins to crumble, forge ahead - better it crumble behind you than ahead of you." John Avery "Theories crumble, but good observations never fade." Harlow Shapley Introduction: For the past few years, I have been posting music and songs I genuinely love listening to for many different reasons. There is …
Continue reading "Parkinson’s: I Won’t Crumble With You If You Fall"
"I usually take a two-hour nap from one to four." Yogi Berra "Persevere. Plan. Strategize. Focus. Breathe. Write. Let go: relax. Forgive. All this failing: take a nap." Mary Anne Radmacher Introduction: Many experts in the field of neurology believe that most if not all, neuropsychiatric disorders are linked to atypical sleep patterns. And guess …
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style" Maya Angelou "Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive." Jamais Cascio Introduction: The COVID-19 pandemic …
Continue reading "Finding Your Ikigai in the Presence of Parkinson’s"
"We don't see things as they are, we see them as we are." Anais Nin "The true mystery of the world is the visible, not the invisible." Oscar Wilde Introduction: I have been reading and learning about the "normal heart" in Parkinson's, ultimately trying to better understand the autonomic nervous system. While reading, I ran …
Continue reading "Sudden Unexpected Death in Parkinson’s (SUDPAR)"
Journey with Parkinson's 