Prescription for Parkinson’s: Exercise is Medicine

"Exercise: you don't have time not to" George A. Sheehan "It is exercise alone that supports the spirits, and keeps the mind in vigor." Marcus Tullius Cicero A Mantra for Prescription for Parkinson's: Exercise is Medicine"With Parkinson’s, we need Dopamine.From Exercise, we make ‘Hopeamine.’If this is true, pick exercises you enjoy.Try to maximize your daily …

Golf and Parkinson’s: Arnold Palmer on Golf and Life

“I’ve always made a total effort, even when the odds seemed entirely against me. I never quit trying; I never felt that I didn’t have a chance to win.” Arnold Palmer "The most rewarding things you do in life are often the ones that look like they cannot be done." Arnold Palmer Introduction: Golf is …

Love- 2019 Parkinson’s Awareness Month

"Love is like the wind, you can't see it but you can feel it." Nicholas Sparks "Love is just a word until someone comes along and gives it meaning." Paulo Coelho 2019 Parkinson’s Awareness Month: To help support the month of Parkinson’s awareness, here are 9 posts from April-•2019 Parkinson’s Awareness Month- 12 Rules of …

Life- 2019 Parkinson’s Awareness Month

"Your life is an occasion. Rise to it." Suzanne Weyn "I choose to make the rest of my life the best of my life." Louise Hay 2019 Parkinson’s Awareness Month: To help support the month of Parkinson’s awareness, here are 8 posts from April- •2019 Parkinson’s Awareness Month- 12 Rules of Life With Exercise •2019 Parkinson’s …

Mindfulness- 2019 Parkinson’s Awareness Month

"The little things? The little moments? They aren't little." Jon Kabat-Zinn "Mindfulness is the miracle by which we master and restore ourselves." Thich Nhat Hanh 2019 Parkinson's Awareness Month: To help support the month of Parkinson's awareness, here are 7 posts from April-•2019 Parkinson’s Awareness Month- 12 Rules of Life With Exercise•2019 Parkinson’s Awareness Month (Part …

Positivity- 2019 Parkinson’s Awareness Month

"Because you are alive, everything is possible." Thich Nhat Hanh "Do the best you can until you know better. Then when you know better, do better." Maya Angelou 2019 Parkinson's Awareness Month: To help support the month of Parkinson's awareness, here are 4-posts from April- •2019 Parkinson’s Awareness Month- 12 Rules of Life With Exercise •2019 …

Perseverance in Parkinson’s

"Perseverance, secret of all triumphs." Victor Hugo “Never, never, never give in!” Winston S. Churchill Perseverance Defined: <per·se·ver·ance /ˌpərsəˈvirəns/ noun> I really like the description given by vocabulary.com, "Perseverance is not giving up. It is persistence and tenacity, the effort required to do something and keep doing it till the end, even if it's hard. With …

Parkinson’s Life Strengths

“The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” Elisabeth Kübler-Ross “Talents are best nurtured in solitude, but character is best formed in the stormy billows of the world.” Johann Wolfgang von Goethe Introduction: Living well with …

Journey with Parkinson’s: During an Intermission

“Hope is a function of struggle.” Brené Brown “What we know matters but who we are matters more.” Brené Brown Why do we learn? “The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. That's the only thing that never fails. You may grow old and trembling in …

Always, With Parkinson’s

"Our illness is often our healing." Mooji "Life was always a matter of waiting for the right moment to act." Paulo Coelho The Beginning of the Thought:  I was at the driving range recently hitting golf balls.  And this guy walks by wearing a T-shirt that said: "Always on, Never off."  It struck me as …