Journey With Parkinson’s: Some Future Blog Topics and A Personal Science Story

"The only living works are those which have drained much of the author's own life into them." Samuel Butler "The greatest obstacle to discovery is not ignorance - it is the illusion of knowledge." Daniel J. Boorstin Introduction: Listed below are 20 topics related to Parkinson's that I will likely write a blog post on …

Update on My Strategy Using Supplements in Treating Parkinson’s

"Be the kind of person who takes supplements - then skip the supplements." Michael Pollan "One, I am skeptical of the effectiveness of nutritional supplements." Michael Shermer Supplementing Our Treatment Plan: We all contribute to this collective knowledge, using various supplements and over-the-counter compounds to manage our Parkinson's. Besides exercise, what other strategies can we …

Science Sunday: The Benefit of Taking Naps and Using Non-Sleep Deep Rest to Improve the Quality-of-Life in Parkinsonโ€™s

"I usually take a two-hour nap from one to four." Yogi Berra "Persevere. Plan. Strategize. Focus. Breathe. Write. Let go: relax. Forgive. All this failing: take a nap." Mary Anne Radmacher Introduction: Many experts in the field of neurology believe that most if not all, neuropsychiatric disorders are linked to atypical sleep patterns. And guess …

Why Monitoring Every Parkinson’s Symptom Matters

"We must never neglect the patient's own use of his symptoms." Alfred Adler โ€œA sick thought can devour the body's flesh more than fever or consumption.โ€ Guy de Maupassant Painful Leg Cramps with Parkinsonโ€™s: I bent down to put some extra toilet paper rolls into a bathroom cabinet this morning. Suddenly, the hamstring muscles in …

Parkinson’s: Feeling Good

"If you look good, you feel good, and if you feel good, you do good." Georges St-Pierre "Create a vision that makes you wanna jump out of bed in the morning." Ella Henderson Introduction: My mentor at UNC-CH, the sage physician, Dr. H.R. Roberts, used to tell us that to succeed in hematological research would …

Frank Words on Living With Parkinson’s

"The smallest deed is better than the greatest intention." John Burroughs "Words mean nothing. Action is the only thing. Doing. That's the only thing." Ernest Gaines Introduction: Some blog posts get written in a single setting, and the flow from start to finish is just effortless. By contrast, some blog posts require extensive reading and …

2023 Parkinsonโ€™s Awareness Month and 120 Quotes to Support Your Journey

"He who has health, has hope; and he who has hope, has everything." Thomas Carlyle "Health is like money, we never have a true idea of its value until we lose it." Josh Billings Introduction: For whatever reason, quotes have been a part of most of my blog posts. It is not like I have …

Parkinson’s: Don’t Stop

"When you can stop you don't want to, and when you want to stop, you can't." Luke Davies "The question isn't who is going to let me; it's who is going to stop me." Ayn Rand Don't Stop:Attitude determines much in our lives.Looking positively to the future can bolster your goals.Perspective especially matters for someone …

Meditation and the Effect on Parkinsonโ€™s Disease Symptoms by Guest Blogger Twylla Johnson

Note from Frank: Ms. Johnson contacted me and asked if I would be willing to post her blog article dealing with meditation. I did a preview and read the blog post and found it to be a relevant topic.ย  My contributions included posting the cover picture and formatting/assembling the MS Word file into the WordPress …