Journey with Parkinson’s: Happy New Year

“Hope smiles from the threshold of the year to come, whispering ‘it will be happier’…” Alfred Lord Tennyson "When I started counting my blessings, my whole life turned around." Willie Nelson We lived through 2021 amid the COVID-19 pandemic. We start 2022 in the grips of the same pandemic, just a different variant. Life goes …

Parkinson’s: Please Come Home for Christmas

“May your walls know joy, may every room hold laughter, and every window open to great possibility.” Mary Anne Radmacher “Kindness is like snow. It beautifies everything it covers.” Kahlil Gibran Introduction: By the end of December, another year is ending, it's winter, and I'm tired and worn out. It always happens to/for me. I …

Parkinson’s and Axial Rotation (Part 2, Thoracic Spine)

"It’s not what you do some of the time that counts, it’s what you do all of the time that counts." Jack LaLanne "The essence of decay is inactivity." Jack LaLanne Background: The function of our spine and all the bones and muscles, and associated tissues connected to this region are crucial for our everyday life. …

Parkinson’s and Life Lessons Learned in Bermuda

"You can go to heaven if you want. I'd rather stay in Bermuda." Mark Twain “Those who don't believe in magic will never find it." Roald Da Introduction: Heading to Bermuda for a much-needed break may have been crazy in the middle of another COVID-19 surge, with Delta and Omicron variants spreading like wildfire. Nonetheless, after …

Words with Hope

"There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something better tomorrow." Orison Swett Marden “Hope is a waking dream.” Aristotle Introduction: Over the years, I have used blog posts about a specific word, feeling, or emotion. A frequent word used a lot here is the word …

The Measure of a Day With Parkinson’s

"Stop measuring days by degree of productivity and start experiencing them by degree of presence." Alan Watts "It's so much easier to measure life in experience points." Felicia Day Introduction: How do we value ourselves to society, work colleagues, neighbors, and our loved ones and family? We each have some sort of 'value' that others …

Parkinson’s: Fight Song

"Never let your head hang down. Never give up and sit down and grieve. Find another way." Satchel Paige "Never give up, for that is just the place and time that the tide will turn." Harriet Beecher Stowe Introduction: Living with Parkinson's is a daily fight (in my mind) because Parkinson's is always trying to …

Parkinson’s and Axial Mobility (Part 1, Cervical Spine)

"Lack of activity destroys the good condition of every human being" Plato "If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." Hippocrates Introduction: The function of our spine and all the bones and muscles, and associated …

Parkinson’s: Don’t Give Up

"Don't give up. Don't ever give up." Jim Valvano "Never, never, never give up." Winston Churchill Introduction: A recurring theme here and just about anywhere you read about living with Parkinson's is the call to keep trying, never to give up. Why? I think because the physical aspect of Parkinson's can be devastating. Furthermore, the …

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