Fifteen Additional Myths and Common Misconceptions About Parkinson’s

"Myths are made for the imagination to breath life into them." Albert Camus "The trouble with the world is not that people know too little; it's that they know so many things that just aren't so." Mark Twain Introduction: Parkinson's continues to expand in numbers of people worldwide and firmly stands as the second most …

10 Rules for Living With Parkinson’s

"Here's a rule of life: You don't get to pick what things happen to you" Rory Miller "If you do not step forward you will always remain where you are." Nora Roberts Introduction: We learned the Golden Rule in childhood. The most familiar version of the Golden Rule says, "Do unto others as you would …

Supplements for Treating Parkinson’s: A Scientific Perspective and Personal Update

"I never think of the future - it comes soon enough." Albert Einstein "We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw Describing Some of the Science Behind Using Supplements to Treat Parkinson's: There are many ways to start and defend this section. …

Journey With Parkinson’s: Crossing the Bridge

"Retirement can and will be a glorious time in your life. You'll love the freedom and ability to try new things. It's a new phase of life; a chance to be a beginner again." Richard Carlson "Retirement is the last opportunity for individuals to reinvent themselves, let go of the past, and find peace and …

Journey with Parkinson’s: Happy Thanksgiving

"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie "If the only prayer you ever say in your entire life is thank you, it will be enough." Meister Eckhart A Thought at Thanksgiving: According to Wikipedia, "Thanksgiving (in the United States) As the name implies, the …

Your Greatest Wealth Is Your Health

"The greatest wealth is health" Virgil “The first wealth is health” Ralph Waldo Emerson Introduction: When I recently met my new Family Practice physician (the third one in less than 2 years), she said "My health was my wealth." I left that medical visit with her comment stuck in my brain. Thus, the topic here, …

Ten Summary Points From Mitchell AK, Bliss RR, Church FC. Exercise, Neuroprotective Exerkines, and Parkinson’s Disease: A Narrative Review. Biomolecules. 2024;14(10).

"To enjoy the glow of good health, you must exercise." Gene Tunney "Lack of activity destroys the good condition of every human being" Plato Introduction:  When we were growing up, we had shortcuts to reading the big classic books; we had "Cliff Notes." Our teachers hated them because it was one person expressing their opinion. Personally, …

Journey with Parkinson’s: Rigid and Sore Muscles (Psoas, Piriformis, Quadratus Lumborum, and Lumbar Multifidus)

"Being the first to cross the finish line makes you a winner in only one phase of life. It's what you do after you cross the line that really counts." Ralph Boston "The key is that I control my life; my life doesn't control me." Gabrielle Reece The Musculoskeletal System: Muscles work together with bones …

Science Sunday: Baroreflex Dysfunction and Orthostatic Hypotension in Parkinson’s

"Winning comes down to who can execute under pressure." Billie Jean King "No pressure, no diamonds." Thomas Carlyle Scenario #1: You're lying on the floor for a stretch in a physical therapy session. You rise to your feet, and the world starts spinning suddenly. You feel dizzy and disoriented, and the room takes a few minutes …

The Importance of Exercise to Help Manage Parkinson’s

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." Lou Holtz "Do not let what you cannot do interfere with what you can do." John Wooden A New Paper Describing the Benefits of Exercise in Parkinson's: Corcos et al., (Corcos, D.M., G. Lamotte, N.S. Luthra, and …