"Where Life Meets Parkinson's." A blog for Parkinson's education, research advances, treatment strategies, and personal reflection. The goal is to provide support and resources to anyone either with Parkinson's disease or with any neurodegenerative disorder.
"What you do today can improve all your tomorrows." Ralph Marston "One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity." Albert Schweitzer Introduction: In 2015, I wrote a blog post entitled "Physicians in the Constellation of Care" (click here to read it). The topic was about the importance of …
"The only thing you should feel entitled to is gratitude," J.S. Mason “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” Epictetus Introduction: The blog post's title is not meant to suggest one needs to be grateful for having a neurodegenerative …
Continue reading "The Attitude of Gratitude in the Presence of Parkinson’s"
"Longevity is having a chronic disease - and taking care of it." Oliver Wendell Holmes, Jr. "The man who moves a mountain begins by carrying away small stones." Confucius Precis: Today marks an anniversary of sorts. It is the 250th blog post for the "Journey with Parkinson's." "All great things have small beginnings." Peter Senge …
"Gratitude is the greatest prayer. Thank you is the greatest mantra." Swami Nithyananda "My mantra: Brainless exercise is a lost opportunity for improvement." Michael Merzenich Definition: Mantra, man·tra (/ˈmantrə/) noun: mantra; plural noun: mantras.1. (originally in Hinduism and Buddhism) A word or sound repeated to aid concentration in meditation. "A mantra is given to a …
Continue reading "Life in the Presence of Parkinson’s: A Daily Mantra"
"I decided I can’t pay a person to rewind time, so I may as well get over it." Serena Williams "Mistakes are a fact of life. It is the response to the error that counts." Nikki Giovanni Adding On to Your Life With Parkinson's: Many people, when they get their diagnosis of Parkinson's, will make immediate …
Continue reading "Journey with Parkinson’s: Managing Daily Life"
“Hope smiles from the threshold of the year to come, whispering ‘it will be happier’…” Alfred Lord Tennyson "When I started counting my blessings, my whole life turned around." Willie Nelson We lived through 2021 amid the COVID-19 pandemic. We start 2022 in the grips of the same pandemic, just a different variant. Life goes …
"It’s not what you do some of the time that counts, it’s what you do all of the time that counts." Jack LaLanne "The essence of decay is inactivity." Jack LaLanne Background: The function of our spine and all the bones and muscles, and associated tissues connected to this region are crucial for our everyday life. …
Continue reading "Parkinson’s and Axial Rotation (Part 2, Thoracic Spine)"
"You can go to heaven if you want. I'd rather stay in Bermuda." Mark Twain “Those who don't believe in magic will never find it." Roald Da Introduction: Heading to Bermuda for a much-needed break may have been crazy in the middle of another COVID-19 surge, with Delta and Omicron variants spreading like wildfire. Nonetheless, after …
Continue reading "Parkinson’s and Life Lessons Learned in Bermuda"
"Stop measuring days by degree of productivity and start experiencing them by degree of presence." Alan Watts "It's so much easier to measure life in experience points." Felicia Day Introduction: How do we value ourselves to society, work colleagues, neighbors, and our loved ones and family? We each have some sort of 'value' that others …
"A vacation is what you take when you can no longer take what you've been taking." Earl Wilson "A vacation is having nothing to do and all day to do it in." Robert Orben The Benefit of Vacation to Your Health: In many ways, this post is apparent and meaningless. We all know that relieving or …
Continue reading "Reflection on Friday- Health Benefits to Vacation"
Journey with Parkinson's 