"I encourage all of you to seek out teachers and mentors that challenge you to think for yourself and guide you to find your own voice." Renee Olstead "The delicate balance of mentoring someone is not creating them in your own image, but giving them the opportunity to create themselves." Steven Spielberg The News: It …
Science Sunday: Executive Function in Parkinson’s
"What does the frontal cortex do? Gratification postponement, executive function, long-term planning, and impulse control. Basically, it makes you do the harder thing." Robert M. Sapolsky "By failing to prepare, you are preparing to fail." Benjamin Franklin Introduction: I have been away from blog writing for too many weeks. For a while, it was the …
Continue reading "Science Sunday: Executive Function in Parkinson’s"
10 Rules for Living With Parkinson’s
"Here's a rule of life: You don't get to pick what things happen to you" Rory Miller "If you do not step forward you will always remain where you are." Nora Roberts Introduction: We learned the Golden Rule in childhood. The most familiar version of the Golden Rule says, "Do unto others as you would …
Journey With Parkinson’s: The Year in Review (2024) and Happy New Year (2025)
"For last year's words belong to last year's language And next year's words await another voice." T. S. Eliot "Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." Hal Borland Précis: This post is a review of my public journey and …
Continue reading "Journey With Parkinson’s: The Year in Review (2024) and Happy New Year (2025)"
The Resistance to Enjoyment and Pleasure, or Anhedonia, Reveals a Distinct Neural Pattern in Studies Using Mice
"I am really very, very tired of everything - more than tired." Friedrich Nietzsche "There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds." Laurell K. Hamilton Anhedonia and Parkinson's: Anhedonia is a non-motor-related problem in Parkinson's. It is a core symptom of depression in Parkinson's …
Ten Summary Points From Mitchell AK, Bliss RR, Church FC. Exercise, Neuroprotective Exerkines, and Parkinson’s Disease: A Narrative Review. Biomolecules. 2024;14(10).
"To enjoy the glow of good health, you must exercise." Gene Tunney "Lack of activity destroys the good condition of every human being" Plato Introduction: When we were growing up, we had shortcuts to reading the big classic books; we had "Cliff Notes." Our teachers hated them because it was one person expressing their opinion. Personally, …
Science Sunday: Treatment of Alzheimer’s and Parkinson’s with Buntanetap
"Don't wish it were easier, wish you were better." Jim Rohn "Mostly everything gets worse before it gets better." Wanda Sykes Introduction: A neurodegenerative disease occurs when neurons in the brain begin to lose their function and ultimately die. The two most important and prevalent neurodegenerative disorders are Alzheimer's and Parkinson's. One of my earliest …
Continue reading "Science Sunday: Treatment of Alzheimer’s and Parkinson’s with Buntanetap"
A Survey of Supplement Use for Treatment of Parkinson’s Disease (Please Reply)
"Latest survey shows that 3 out of 4 people make up 75% of the world's population." Stephen Hawking "Oh! that you could turn your eyes towards the napes of your necks, and make but an interior survey of your good selves." William Shakespeare Introduction: A mainstay of therapy for treating the neurodegenerative disorder Parkinson's is …
Continue reading "A Survey of Supplement Use for Treatment of Parkinson’s Disease (Please Reply)"
Frank Words on Living With Parkinson’s
"The smallest deed is better than the greatest intention." John Burroughs "Words mean nothing. Action is the only thing. Doing. That's the only thing." Ernest Gaines Introduction: Some blog posts get written in a single setting, and the flow from start to finish is just effortless. By contrast, some blog posts require extensive reading and …
Parkinson’s Awareness Month 2023: Information, Advice, and Recap of the Journey From 2015-Present
“Look to the nervous system as the key to maximum health.” Galen “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” Hippocrates Introduction: This blog post has five goals- #1, Introduce Parkinson's Awareness Month: (i) Describe the …

