The Uncertainty of Parkinson’s

"In these matters the only certainty is that nothing is certain." Pliny the Elder "Knowledge is an unending adventure at the edge of uncertainty." Jacob Bronowski Précis: There are many motor and non-symptoms in Parkinson's, which gives us our own individual expression pattern of this chronic neurodegenerative disease. A common thread we share is linked …

2019 Parkinson’s Awareness Month- 12 Rules of Life With Exercise

"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." Hippocrates "Patients should have rest, food, fresh air, and exercise - the quadrangle of health." William Osler Introduction: April is Parkinson's Awareness Month. I am convinced …

Sleep Disturbances in Parkinson’s and the Eagles Best Song Lyrics

“There is a time for many words, and there is also a time for sleep.” Homer, The Odyssey “Man is a genius when he is dreaming.” Akira Kurosawa Précis: There are many manifestations associated with Parkinson's; one of the more frustrating aspects is the alteration of sleep patterns.  Herein is a brief overview of sleep …

11 Tips And Character Traits For Living Better With Parkinson’s

"In the New Year, may your right hand always be stretched out in friendship but never in want." Irish Toast “As long as I am breathing, in my eyes, I am just beginning.” Criss Jami Happy New Year! Thanks for all of your support, feedback, responses and suggestions in 2015; they were most appreciated. 2016 …

Sleep, Relaxation, And Traveling

"It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems."  Thich Nhat Hanh Part 1, Sleep and Parkinson's: Although it's a …