"In all things it is better to hope than to despair." Johann Wolfgang von Goethe What we know matters but who we are matters more.” Brené Brown A beginning: A common theme throughout this blog has been the inclusion of quotes to accompany my comments. Searching and vetting these words are important to me, and …
Air Force Core Values And A Life Lived
“Integrity has no need of rules.” Albert Camus “You are what you do, not what you say you'll do.” C.G. Jung “Do ordinary things extraordinarily well.” Gregg Harris USAF (United States Air Force) Core Values and Growing Up: "Integrity, service and excellence." These three words represent the core values of the USAF, which reminds me …
Hope, Courage, Persistence, Positivity, Mindfulness, And The Journey
“I often say now I don’t have any choice whether or not I have Parkinson’s, but surrounding that non-choice is a million other choices that I can make.” Michael J. Fox “I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown …
Continue reading "Hope, Courage, Persistence, Positivity, Mindfulness, And The Journey"
Sleep, Relaxation, And Traveling
"It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems." Thich Nhat Hanh Part 1, Sleep and Parkinson's: Although it's a …
Personal Strengths of Character
"Perhaps I am stronger than I think." Thomas Merton “Do not pray for an easy life, pray for the strength to endure a difficult one.” Bruce Lee See yourself with strength: Life comes with varying conditions, such as easy/hard, simple/complicated, happy/sad, successful/unsuccessful, short/long and healthy/sick. Being prepared is always good; especially if the equation becomes …
People With Parkinson’s: The Journey To Better
"Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have." Norman Vincent Peale The Journey To Better [The (definite article thē, ˈthē\ used, especially before a noun, with a specifying or particularizing effect) Journey (noun jour·ney \ˈjər-nē\ an act of traveling from …
Continue reading "People With Parkinson’s: The Journey To Better"
Believe In Big Movements Of LSVT BIG Physical Therapy For Parkinson’s
“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” Bruce Lee "Only those who will risk going too far can possibly find out how far one can go." T.S. Eliot Believe: I believe that staying positive will help control the course of my Parkinson's. …
Continue reading "Believe In Big Movements Of LSVT BIG Physical Therapy For Parkinson’s"
Of Mice And Men: Endogenous Alpha-Synuclein Contributes to Mitochondria Inhibition in Parkinson’s
"There is a single light of science, and to brighten it anywhere is to brighten it everywhere." Isaac Asimov "Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step." Lao Tzu Science and Parkinson's: As a …
My Life Is Not Being Measured By Days, My Life Is Being Measured And Lived By Years
"You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope." Thomas Merton Précis: My Physician DID NOT tell me I had 12 months to …
Immune System and Parkinson’s (Part 1): The Brain and Immune System are Connected
“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back.” Paulo Coelho What causes …
Continue reading "Immune System and Parkinson’s (Part 1): The Brain and Immune System are Connected"

