"Don't find fault, find a remedy." Henry Ford "Avoid a remedy that is worse than the disease." Aesop Précis: Turmeric, ginger, and Ceylon cinnamon have been used for centuries in Ayurvedic medicine. Here, I will briefly review the ancient practice of Ayurvedic medicine, the known activities of the biologically active substances in turmeric, ginger, and …
Managing the Consequences of an “Off” Day
Précis: I can recall this happening twice during the past 12 years. What am I talking about? It was a day where everything seemed to be "off" regarding my symptoms, primarily motor-related. Has this ever happened to you? If so, I'd like to hear how you dealt with a prolonged off-period. A Typical "Off-On" Period: …
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160 Quotes to Support Your Life With Parkinson’s
"Nothing comes from doing nothing." William Shakespeare "If we are true to ourselves, we can not be false to anyone." William Shakespeare Introduction: A recurring theme of this blog is using various quotes. In reviewing the blog site a while ago, Dan Brown said, "Frank has a bucket-load of quotes, from which he usually plucks …
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Journey With Parkinson’s: The Year in Review (2024) and Happy New Year (2025)
"For last year's words belong to last year's language And next year's words await another voice." T. S. Eliot "Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." Hal Borland Précis: This post is a review of my public journey and …
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Supplements for Treating Parkinson’s: A Scientific Perspective and Personal Update
"I never think of the future - it comes soon enough." Albert Einstein "We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw Describing Some of the Science Behind Using Supplements to Treat Parkinson's: There are many ways to start and defend this section. …
The Resistance to Enjoyment and Pleasure, or Anhedonia, Reveals a Distinct Neural Pattern in Studies Using Mice
"I am really very, very tired of everything - more than tired." Friedrich Nietzsche "There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds." Laurell K. Hamilton Anhedonia and Parkinson's: Anhedonia is a non-motor-related problem in Parkinson's. It is a core symptom of depression in Parkinson's …
Journey with Parkinson’s: Happy Thanksgiving
"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie "If the only prayer you ever say in your entire life is thank you, it will be enough." Meister Eckhart A Thought at Thanksgiving: According to Wikipedia, "Thanksgiving (in the United States) As the name implies, the …
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Your Greatest Wealth Is Your Health
"The greatest wealth is health" Virgil “The first wealth is health” Ralph Waldo Emerson Introduction: When I recently met my new Family Practice physician (the third one in less than 2 years), she said "My health was my wealth." I left that medical visit with her comment stuck in my brain. Thus, the topic here, …
9 Ways to Give Yourself a Break During Your Journey With Parkinson’s
"We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies." Roderick Thorp "Your playing small doesn't serve the world." Marianne Williamson What does it mean to give yourself a break? A commitment to doing something kind for yourself. It matters not …
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Trazodone Increases Motor Symptoms in Idiopathic Parkinson’s: A Case Report
"There are three constants in life... change, choice and principles." Stephen Covey "The night is the hardest time to be alive and 4 AM knows all my secrets." Poppy Z. Brite ABSTRACTTrazadone is a widely used antidepressant drug that has been approved for many years; trazodone has been used to treat major depression. In a …
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