"Life is too short to worry about anything" Eric Davis "Imperfections are not inadequacies; they are reminders that we're all in this together." Brené Brown The Need for Increased Protein as We Age: As we age, we lose muscle mass, a condition called sarcopenia. To offset age-related muscle loss, one can start exercising and increase …
Journey with Parkinson’s: One Day at a Time
"Always remember that the future comes one day at a time." Dean Acheson "Take life one day at a time because every day is a different day with new challenges." Penny Streeter The Diagnosis: I received the news of my Parkinson's diagnosis on Tuesday, March 11, 2014. This was 4,256 days ago. As I have …
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Journey With Parkinson’s: Managing the First Ten Days After Hip Replacement Surgery
"I don't like surgery. I don't like elective surgery, I don't like surgery that you have to have." Sandra Bernhard "Truth, like surgery, may hurt, but it cures." Han Suyin Précis: On Wednesday, May 28, 2025, I had total hip replacement surgery on my right hip. Why talk about hip surgery when the blog focuses …
Journey with Parkinson’s: A Reality Check
"We must let go of the life we have planned, so as to accept the one that is waiting for us." Joseph Campbell "The first step toward change is awareness. The second step is acceptance." Nathaniel Branden Introduction: If you have Parkinson's, we share the common thread by its name but not by its expression. …
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Six Things a Person with Parkinson’s can Learn from Rory McIlroy’s Victory in the 2025 Masters Golf Tournament
"I've always made a total effort, even when the odds seemed entirely against me. I never quit trying; I never felt that I didn't have a chance to win." Arnold Palmer "I'm in the woods so much I can tell you which plants are edible." Lee Trevino Introduction: Not everyone is interested in the results …
World Parkinson’s Disease Day (2025): Face the Fear and Keep Hope Alive
“You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up.” Richelle E. Goodrich “Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” Mary Anne …
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Fifteen Additional Myths and Common Misconceptions About Parkinson’s
"Myths are made for the imagination to breath life into them." Albert Camus "The trouble with the world is not that people know too little; it's that they know so many things that just aren't so." Mark Twain Introduction: Parkinson's continues to expand in numbers of people worldwide and firmly stands as the second most …
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Journey With Parkinson’s: Some Future Blog Topics and A Personal Science Story
"The only living works are those which have drained much of the author's own life into them." Samuel Butler "The greatest obstacle to discovery is not ignorance - it is the illusion of knowledge." Daniel J. Boorstin Introduction: Listed below are 20 topics related to Parkinson's that I will likely write a blog post on …
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Managing the Consequences of an “Off” Day
Précis: I can recall this happening twice during the past 12 years. What am I talking about? It was a day where everything seemed to be "off" regarding my symptoms, primarily motor-related. Has this ever happened to you? If so, I'd like to hear how you dealt with a prolonged off-period. A Typical "Off-On" Period: …
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160 Quotes to Support Your Life With Parkinson’s
"Nothing comes from doing nothing." William Shakespeare "If we are true to ourselves, we can not be false to anyone." William Shakespeare Introduction: A recurring theme of this blog is using various quotes. In reviewing the blog site a while ago, Dan Brown said, "Frank has a bucket-load of quotes, from which he usually plucks …
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