Journey With Parkinson’s: The Year in Review (2024) and Happy New Year (2025)

"For last year's words belong to last year's language And next year's words await another voice." T. S. Eliot "Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." Hal Borland Précis: This post is a review of my public journey and …

Supplements for Treating Parkinson’s: A Scientific Perspective and Personal Update

"I never think of the future - it comes soon enough." Albert Einstein "We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw Describing Some of the Science Behind Using Supplements to Treat Parkinson's: There are many ways to start and defend this section. …

Parkibot: Parkinson’s Artificial Intelligence (AI) Site

"You may not realize it, but artificial intelligence is all around us." Judy Woodruff Here is a website you may find useful and beneficial regarding your questions about Parkinson's disease (click here). The URL for the site is as follows: https://parkibot.com/ This free website has been generated by Composium.ai, which is a dedicated AI firm, …

Journey with Parkinson’s: Happy Thanksgiving

"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie "If the only prayer you ever say in your entire life is thank you, it will be enough." Meister Eckhart A Thought at Thanksgiving: According to Wikipedia, "Thanksgiving (in the United States) As the name implies, the …

Your Greatest Wealth Is Your Health

"The greatest wealth is health" Virgil “The first wealth is health” Ralph Waldo Emerson Introduction: When I recently met my new Family Practice physician (the third one in less than 2 years), she said "My health was my wealth." I left that medical visit with her comment stuck in my brain. Thus, the topic here, …

Description of Parkinson’s Disease in a One-Page Handout

”Without the quest, there can be no epiphany.” Constantine E. Scaros (Reflections on a Simple Twist of Fate: Literature, Art and Parkinson’s Disease) The next time you are imagining the worst, look up the definition of imagination.” Robert Lyman Baittie (Tremors in the Universe: A Personal Journey of Discovery with Parkinson’s Disease and Spirituality) Introduction: …

Ten Summary Points From Mitchell AK, Bliss RR, Church FC. Exercise, Neuroprotective Exerkines, and Parkinson’s Disease: A Narrative Review. Biomolecules. 2024;14(10).

"To enjoy the glow of good health, you must exercise." Gene Tunney "Lack of activity destroys the good condition of every human being" Plato Introduction:  When we were growing up, we had shortcuts to reading the big classic books; we had "Cliff Notes." Our teachers hated them because it was one person expressing their opinion. Personally, …

Evidence for Increased Sugar Consumption in Parkinson’s

"A balanced diet is a cookie in each hand." Barbara Johnson "Don't wreck a sublime chocolate experience by feeling guilty." Lora Brody Introduction: Have you sometimes wondered why you really wanted dessert after dinner? Or have you been thinking lately of something sweet to snack on? Well, now, you can blame it on your Parkinson's. …

Comparison of Vitamin B Complex Supplements in Parkinson’s

"Only I can change my life. No one can do it for me." Carol Burnett "You can do anything you decide to do." Amelia Earhart Vitamin B Complex: Supplementing with a Vitamin B Complex is frequently done to augment our nutritional intake. Our genetic machinery can not produce vitamins, so we must obtain them from …

Update on My Strategy Using Supplements in Treating Parkinson’s

"Be the kind of person who takes supplements - then skip the supplements." Michael Pollan "One, I am skeptical of the effectiveness of nutritional supplements." Michael Shermer Supplementing Our Treatment Plan: We all contribute to this collective knowledge, using various supplements and over-the-counter compounds to manage our Parkinson's. Besides exercise, what other strategies can we …