Chapter 8: A Parkinson’s Reading Companion on Mindfulness

“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” Henry Miller “Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?” Dumbledore in J.K. Rowling's Harry Potter and the Deathly Hallows Précis: The …

Chapter 7: A Parkinson’s Reading Companion on Persistence

“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” Louis Sachar "We are human. We are not perfect. We are alive. We try things. We make mistakes. We stumble. We fall. We get hurt. We rise again. We try again. We …

Chapter 6: A Parkinson’s Reading Companion on Courage

“Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.” Mary Anne Radmacher “We can judge our progress by the courage of our questions and the depth of our answers, our willingness to embrace what is true rather than what feels good.” Carl …

Chapter 5: A Parkinson’s Reading Companion on Positivity

”Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” Albus Dumbledore from Harry Potter and the Prisoner of Azkaban "You can not have a positive life and a negative mind." Joyce Meyer Introduction: In 2015, I  posted a blog entitled "Words Worth Living" (to read …

Chapter 4: A Parkinson’s Reading Companion on Adversity

“Hardships often prepare ordinary people for an extraordinary destiny.” C.S. Lewis "Opportunities to find deeper powers within ourselves come when life seems most challenging." Joseph Campbell  Précis: The students from my undergraduate course, “Biology of Blood Diseases”, submitted quotes about these words: hope, courage, journey, persistence, positivity, strength, adversity, mindfulness, and life (for further details …

Chapter 3: A Parkinson’s Reading Companion on Strength

"Strength does not come from winning.  Your struggles develop your strengths.  When you go through hardships and decide not to surrender, that is strength." Arnold Schwarzenegger  "When something bad happens you have three choices. You can either let it define you, let it destroy you, or let it strengthen you." Dr. Seuss Introduction: The 62 …

Chapter 2: A Parkinson’s Reading Companion on Life

"Life's a dance, you learn as you go. Sometimes you lead, sometimes you follow. Don't worry about what you don't know, life's a dance, you learn as you go." John Michael Montgomery "Be happy for this moment. This moment is your life." Omar Khayyam Précis: "Thought-filled Responses" is a part of my undergraduate course, "Biology …

Chapter 1: A Parkinson’s Reading Companion on Hope

Preface: A Parkinson's Reading Companion “You may not control life's circumstances, but getting to be the author of your life means getting to control what you do with them.” Atul Gawande* “On every journey you take, you face choices. At every fork in the road, you make a choice. And it is those decisions that …

Parkinson’s Awareness Month: Quotes About Parkinson’s Disease

“I was taught to strive not because there were any guarantees of success but because the act of striving is in itself the only way to keep faith with life.” Madeleine Albright "This is where it all begins. Everything starts here, today." David Nicholls Introduction: What is Parkinson's Disease? Parkinson's is a motor system disorder …

11 Tips And Character Traits For Living Better With Parkinson’s

"In the New Year, may your right hand always be stretched out in friendship but never in want." Irish Toast “As long as I am breathing, in my eyes, I am just beginning.” Criss Jami Happy New Year! Thanks for all of your support, feedback, responses and suggestions in 2015; they were most appreciated. 2016 …