Parkinson’s- Motion Monday- Exercise

“The reason I exercise is for the quality of life I enjoy.” William H. Cooper “It is exercise alone that supports the spirits, and keeps the mind in vigor.” Marcus Tullius Cicero "Find some exercises you like, make it a routine.Find others who like what you like, makes it more fun.Your life with Parkinson’s is …

Parkinson’s- Reflection on Friday- Gratitude

"If the only prayer you ever say in your entire life is thank you, it will be enough." Meister Eckhart "Showing gratitude is one of the simplest yet most powerful things humans can do for each other." Randy Pausch "I am convinced that gratitude will lead you to the fountain of hope; it is good …

Parkinson’s: Won’t Back Down

"The beginning is always today." Mary Wollstonecraft "Be sure you put your feet in the right place, then stand firm." Abraham Lincoln Introduction: Living with Parkinson's is a minute, hourly, and daily challenge. It takes patience, determination, persistence, and the ability to not back down from the challenge it presents. In one of Tom Petty's …

Living With Parkinson’s

"If you could get up the courage to begin, you have the courage to succeed." David Viscott "Hope sees the invisible, feels the intangible, and achieves the impossible." Helen Keller Introduction: Having gone through a major change in strategy to treat my Parkinson's (see "Treating Parkinson’s with a Dopamine Agonist: The Ropinirole Taper"), I have returned …

Quotes to Help the Life Journey With Parkinson’s

“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” Bob Riley "Remember, to the last, that while there is life there is hope." Charles Dickens Précis: About once a year, I have a blog post dedicated to quotes, words worth reading. Hopefully, some of these quotes …

Life with Parkinson’s in the Time of COVID-19: April is Parkinson’s Awareness Month

"The measure of who we are is what we do with what we have." Vince Lombardi “When you have exhausted all possibilities, remember this: you haven’t.” Thomas Edison Précis: A different world exists today than it did just a few weeks ago, all driven by the COVID-19 pandemic. The virus seemingly favors the elderly who …

Playing Golf in the Presence of Parkinson’s and Some Motivational Quotes for Exercise

"But in the end it's still a game of golf, and if at the end of the day you can't shake hands with your opponents and still be friends, then you've missed the point." Payne Stewart "You swing your best when you have the fewest things to think about." Bobby Jones Introduction: It is winter …

Parkinson’s: Reflective Gratitude of Life

"We don't need more to be thankful for, we just need to be more thankful." Carlos Castaneda "Take as a gift whatever the day brings forth." Horace Introduction: The title of this blog post says it all. At the age of 66 years old, I stand before you thinking I need to be more thankful. Really? …

Staying Hopeful With Parkinson’s

"Hope is faith holding out its hand in the dark.” George Iles  "Learn from yesterday, Live for today and Hope for tomorrow.”   Albert Einstein Introduction: The Cambridge dictionary defines hope as “the feeling that something desired can be had or will happen." Hope is a key word in your life with Parkinson’s. A heart that …

Staying Positive With Parkinson’s

“Every day may not be good, but there is something good in every day.” Alice Morse Earle “When there is no turning back, we should concern ourselves only with the best way of going forward.” Paulo Coelho *Introduction: A few readers have recently asked (i) if I go back and re-read previously posted blogs? And (ii) …