"Where Life Meets Parkinson's." A blog for Parkinson's education, research advances, treatment strategies, and personal reflection. The goal is to provide support and resources to anyone either with Parkinson's disease or with any neurodegenerative disorder.
"We cannot change the cards we are dealt, just how we play the hand." Randy Pausch The good news is that my diagnosis explains all of the health issues I've had for the past three years. The bad news is that I've been diagnosed with Parkinson's. If you don't know anything about Parkinson's, go to …
Parkinson's affects your ability to move. Exercise keeps muscles strong, improves flexibility and mobility, especially in Parkinson's. Exercise will not stop the progression of Parkinson's but it may help slow it down; however, it improves balance, reverses stiffening of joints, improves mobility, and definitely exercise bolsters your spirits. Exercise has been an almost daily part …
Journey with Parkinson's 