"Your brain - every brain - is a work in progress. It is 'plastic.' From the day we're born to the day we die, it continuously revises and remodels, improving or slowly declining, as a function of how we use it." Michael Merzenich "The root of all health is in the brain. The trunk …
Believe in Life in the Presence of Parkinson’s
“Life is not only merriment, it is desire and determination.” Kahlil Gibran "Nothing will work unless you do." Maya Angelou Dedication: I recently participated in a Parkinson Wellness Recovery (PWR!) Instructor Workshop in Greenville, SC (July 30-31, 2016); now I am certified in PWR!Moves. This post is dedicated to the workshop instructor Jennifer Bazan-Wigle; and …
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Parkinson’s Treatment With Dopamine Agonist, Complementary and Alternative Medicine (CAM), and Exercise
“Stop taking identity in illness and start taking identity in wellness” Nina Leavins “The thought of hope is the seed to healing.” Shilpa Menon Précis: Several of you have asked for an update on my strategy for treating my Parkinson's. My current plan consists of traditional Parkinson's medication, augmented by a complementary and alternative medicine …
11 Tips And Character Traits For Living Better With Parkinson’s
"In the New Year, may your right hand always be stretched out in friendship but never in want." Irish Toast “As long as I am breathing, in my eyes, I am just beginning.” Criss Jami Happy New Year! Thanks for all of your support, feedback, responses and suggestions in 2015; they were most appreciated. 2016 …
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6 Personal Strengths for Living Decisively with Parkinson’s
“How are they going to see me — as the colleague as I have always been, or as the patient I always will be? That was the beginning of my transition.” Alice Lazzarini (a Parkinson’s researcher who was diagnosed with Parkinson's) Précis: After successfully hitting a golf ball out of a sand trap and onto …
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10 Life Lessons With Parkinson’s Disease
“To live is the rarest thing in the world. Most people exist, that is all.” Oscar Wilde “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” Eleanor Roosevelt Life lessons. Life is a series of lessons we gather …
Golf And Parkinson’s: A Game For Life
"One of the most fascinating things about golf is how it reflects the cycle of life. No matter what you shoot - the next day you have to go back to the first tee and begin all over again and make yourself into something." Peter Jacobsen Précis: The goals are to describe the overall benefits …
Sleep, Relaxation, And Traveling
"It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems." Thich Nhat Hanh Part 1, Sleep and Parkinson's: Although it's a …
People With Parkinson’s: The Journey To Better
"Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have." Norman Vincent Peale The Journey To Better [The (definite article thē, ˈthē\ used, especially before a noun, with a specifying or particularizing effect) Journey (noun jour·ney \ˈjər-nē\ an act of traveling from …
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Believe In Big Movements Of LSVT BIG Physical Therapy For Parkinson’s
“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” Bruce Lee "Only those who will risk going too far can possibly find out how far one can go." T.S. Eliot Believe: I believe that staying positive will help control the course of my Parkinson's. …
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