2023 Parkinson’s Awareness Month and 120 Quotes to Support Your Journey

"He who has health, has hope; and he who has hope, has everything." Thomas Carlyle "Health is like money, we never have a true idea of its value until we lose it." Josh Billings Introduction: For whatever reason, quotes have been a part of most of my blog posts. It is not like I have …

Parkinson’s Awareness Month 2023: Information, Advice, and Recap of the Journey From 2015-Present

“Look to the nervous system as the key to maximum health.” Galen “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” Hippocrates Introduction: This blog post has five goals- #1, Introduce Parkinson's Awareness Month: (i) Describe the …

Parkinson’s and the Lesson Learned on the Bermuda Railway Trail Walk

"It does not matter how slowly you go as long as you do not stop." Confucius "You just can't beat the person who never gives up." Babe Ruth Preface to the Story: One of our favorite vacation places is Bermuda. The small 20-something square mile island, the water, the scenes, the amicable people (~60,000 inhabitants), and …

Finding Your Ikigai in the Presence of Parkinson’s

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style" Maya Angelou "Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive." Jamais Cascio Introduction: The COVID-19 pandemic …

11 Hopeful Quotes to Support Your Life With Parkinson’s

"My actions are my only true belongings." Nhat Hanh "Today is the most important day of our lives." Nhat Hanh Introduction: There are many types of people-with-Parkinson's (PwP), different stages of progression, numerous motor and non-motor symptoms, there is early onset, and typically one is 65 years old when diagnosed. And I realize there are …

Happy New Year (2023) from the Journey with Parkinson’s

"Let us resolve to do the best we can with what we've got." William Feather "Maybe this year, we ought to walk through the rooms of our lives not looking for flaws, but looking for potential." Ellen Goodman Happy New Year! In the New Year, may you maintain excellent health, create quality time for loved …

Happy Thanksgiving

"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” William Arthur Ward "No matter what our circumstance, we can find a reason to be thankful." David Jeremiah Happy Thanksgiving: It is that time in the USA to give thanks and be grateful. Margaret Cousins said, "Appreciation …

The Attitude of Gratitude in the Presence of Parkinson’s

"The only thing you should feel entitled to is gratitude," J.S. Mason “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” Epictetus Introduction: The blog post's title is not meant to suggest one needs to be grateful for having a neurodegenerative …

Living Better with Parkinson’s

"Life is a journey, not a destination. Happiness is not "there" but here, not "tomorrow" but today." Sidney Greenberg "The moment in between what you once were, and who you are now becoming, is where the dance of life really takes place." Barbara De Angelis Précis: This post reminds the Person (People)-with-Parkinson's disease (PwP) that …

Parkinson’s: Times Like These

"Longevity is having a chronic disease - and taking care of it." Oliver Wendell Holmes, Jr. "The man who moves a mountain begins by carrying away small stones." Confucius Precis: Today marks an anniversary of sorts. It is the 250th blog post for the "Journey with Parkinson's." "All great things have small beginnings." Peter Senge …