Understanding The Positive Health Benefits of Gratitude

“If the only prayer you ever say in your entire life is ‘thank you,’ it will be enough.” Medieval German Theologian Meister Eckhart "The smallest act of kindness is worth more than the greatest intention." Khalil Gibran. Preface: Gratitude is right for you. The Roman philosopher Seneca said, "Nothing is more honorable than a grateful …

I’m Still Here: Life with Parkinson’s

"You may not control all the events that happen to you, but you can decide not to be reduced by them.”  Maya Angelou A year ago this week I got the good/bad news from my Neurologist.  The 'good' news was that we can deal/treat/manage my current symptoms.  The 'bad' news was that I had Parkinson's …