The Power of Parkinson Wellness Recovery (PWR!) for Parkinson’s Disease: Moves, Gym, and Surge

"Reading is to the mind what exercise is to the body.” Joseph Addison "It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." Socrates Introduction: After developing LSVT BIG® for her postdoctoral fellowship, Dr. Becky Farley went on and started/founded Parkinson Wellness Recovery® …

Brief Report: Contentment, Gratitude, and Mindfulness in the Presence of Parkinson’s

"Contentment is natural wealth." Socrates "Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie "Mindfulness is the miracle by which we master and restore ourselves." Thich Nhat Hanh Contentment, Gratitude, and Mindfulness: Living with Parkinson's has brought me a lot; yes, it's a curse, yes, it …

Moving Day® 2018 in North Carolina was a Time to Walk for Parkinson’s

“Opportunities to find deeper powers within ourselves come when life seems most challenging.” Joseph Campbell"Remember. Every day, some ordinary person does something extraordinary. Today, it's your turn." Lou HoltzPeople who move can change the world: “Moving Day® is the National Parkinson Foundation’s annual fundraising walk event. It is a fun and inspiring fundraising event that unites …

Journey with Parkinson’s: During an Intermission

“Hope is a function of struggle.” Brené Brown “What we know matters but who we are matters more.” Brené Brown Why do we learn? “The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. That's the only thing that never fails. You may grow old and trembling in …

Always, With Parkinson’s

"Our illness is often our healing." Mooji "Life was always a matter of waiting for the right moment to act." Paulo Coelho The Beginning of the Thought:  I was at the driving range recently hitting golf balls.  And this guy walks by wearing a T-shirt that said: "Always on, Never off."  It struck me as …

Daily Inspiration (Mantra) from the 2018 PWR! (Parkinson Wellness Recovery) Retreat

"One of the hardest things in life is having words in your heart that you can't utter." James Earl Jones "Good actions are a guard against the blows of adversity." Abu Bakr Introduction:  A new part of the recently completed PWR! (Parkinson Wellness Recovery) retreat for 2018 in Scottsdale, AZ was something termed "Daily Inspiration …

Understanding The Positive Health Benefits of Gratitude

“If the only prayer you ever say in your entire life is ‘thank you,’ it will be enough.” Medieval German Theologian Meister Eckhart "The smallest act of kindness is worth more than the greatest intention." Khalil Gibran. Preface: Gratitude is right for you. The Roman philosopher Seneca said, "Nothing is more honorable than a grateful …