Parkinson’s- Reflection on Friday- Gratitude

"If the only prayer you ever say in your entire life is thank you, it will be enough." Meister Eckhart "Showing gratitude is one of the simplest yet most powerful things humans can do for each other." Randy Pausch "I am convinced that gratitude will lead you to the fountain of hope; it is good …

Living With Parkinson’s

"If you could get up the courage to begin, you have the courage to succeed." David Viscott "Hope sees the invisible, feels the intangible, and achieves the impossible." Helen Keller Introduction: Having gone through a major change in strategy to treat my Parkinson's (see "Treating Parkinson’s with a Dopamine Agonist: The Ropinirole Taper"), I have returned …

Parkinson’s Motivation

"You have to expect things of yourself before you can do them." Michael Jordan "It is not the mountain we conquer, but ourselves." Edmund Hillary Précis: Six years ago today, on March 9, 2015, I started the Journey with Parkinson's blog with a post entitled "I'm Still Here: Life with Parkinson's." This also signifies that …

Parkinson’s: Battles Are Won Within

“The greatest battle you ever have to win is the battle within yourself.” Eli Soriano “The battles that count aren’t the ones for gold medals. The struggles within yourself, the invisible, inevitable battles inside all of us, that’s where it’s at.” Jesse Owens” Introduction: There are many human diseases, a lot of disorders that rob …

10 Things For A Better Life With Parkinson’s

"Life is too deep for words, so don't try to describe it, just live it." C. S. Lewis "Enjoy when you can, and endure when you must." Johann Wolfgang von Goethe Live Each Day: Every day, you accomplish something, and it makes you feel alive; you are alive. Every day you try to do something …

Quotes to Help the Life Journey With Parkinson’s

“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” Bob Riley "Remember, to the last, that while there is life there is hope." Charles Dickens Précis: About once a year, I have a blog post dedicated to quotes, words worth reading. Hopefully, some of these quotes …

Wellness Checklist for Life in the Presence of Parkinson’s

"Today is the first day of the rest of your life." Abbie Hoffman "Your life is a work of art that you will work on the rest of your life." Richard Blanco Introduction: The year is closing in on us, one for the record books; a year like no other, it would seem. The Pandemic …

Happy New Year, Happy New Decade Parkinson’s

"Write it on your heart that every day is the best day in the year." Ralph Waldo Emerson "And now we welcome the new year, full of things that have never been" Rainer Maria Rilke A New Year: Happy New Year everyone. I begin with a thank-you to all of the readers of this blog; …

Parkinson’s: Reflective Gratitude of Life

"We don't need more to be thankful for, we just need to be more thankful." Carlos Castaneda "Take as a gift whatever the day brings forth." Horace Introduction: The title of this blog post says it all. At the age of 66 years old, I stand before you thinking I need to be more thankful. Really? …

The Power of Parkinson Wellness Recovery (PWR!) for Parkinson’s Disease: Moves, Gym, and Surge

"Reading is to the mind what exercise is to the body.” Joseph Addison "It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." Socrates Introduction: After developing LSVT BIG® for her postdoctoral fellowship, Dr. Becky Farley went on and started/founded Parkinson Wellness Recovery® …