With Parkinson’s, exercise is better than taking a bottle of pills. If you don’t do anything you’ll just stagnate.” Brian Lambert “With Parkinson’s you have two choices: You can let it control you, or you can control it. And I’ve chosen to control it.” US Senator Isakson Introduction: Having one of the numerous neurodegenerative disorders …
7 Tips and Healthy Habits for Working with Parkinson’s
"Nothing will work unless you do." Maya Angelou "The best preparation for good work tomorrow is to do good work today." Elbert Hubbard Précis: Over the past eight weeks, some loyal readers and several friends have asked me: "Is everything okay?"; "Has my health taken a downturn?"; "Have you stopped writing your blog?"; "I have …
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Effect of Forgiveness on Health
"When you forgive, you in no way change the past - but you sure do change the future." Bernard Meltzer "The first step in forgiveness is the willingness to forgive." Marianne Williamson Précis: Recently had a friend go through a difficult break-up from a marriage. The notion of getting past the failed relationship, achieving forgiveness, …
B Vitamins (Folate, B6, B12) Reduce Homocysteine Levels Produced by Carbidopa/Levodopa Therapy
"The excitement of vitamins, nutrition and metabolism permeated the environment." Paul D. Boyer "A substance that makes you ill if you don't eat it." Albert Szent-Gyorgy Introduction: Claire McLean, an amazing-PT who is vital to my life managing my Parkinson's, posted a very interesting article about the generation of homocysteine from the metabolism of levodopa …
10 “P-Words” That Will Help Your Career Even in the Presence of Parkinson’s
"Enjoy the journey, enjoy every moment, and quit worrying about Winning and losing." Matt Biondi "Enjoy the journey as much as the destination." Marshall Sylver Introduction: It has been a month since my last blog post. Trips to Arizona, California, Alabama, and Florida consumed much of the month. I spent time with relatives, dear old …
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The Yack on NAC (N-Acetyl-Cysteine) and Parkinson’s
"Once you choose hope, anything's possible." Christopher Reeve "Hope is like a road in the country; there was never a road, but when many people walk on it, the road comes into existence." Lin Yutang Introduction: N-Acetyl-Cysteine (or N-acetylcysteine, usually abbreviated NAC and frequently pronounced like the word 'knack') is an altered (modified by an …
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Parkinson’s Disease Research: A Commentary from the Stands and the Playing Field
"You can have a very bad end with Parkinson's, but on the other hand, you can be like me, because I'm lucky. I'm not having a bad end." Margo MacDonald "My age makes me think how valuable life is. How bad is something like Parkinson's in relation to not having life at all?" Michael J. …
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Driving Under the Influence of Parkinson’s
"Have you ever noticed that anybody driving slower than you is an idiot, and anyone going faster than you is a maniac?" George Carlin "If all the cars in the United States were placed end to end, it would probably be Labor Day Weekend." Doug Larson The Dilemma: At some age in our life, maybe, …
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Life-Journey with Parkinson’s Blog (2016-2017): Recap of Quotes, Service, and Research
“Give your life a destination.” Debasish Mridha "We're all a beautiful, wonderful work in progress....Embrace the process!” Nanette Mathews Précis: This post is a review of my public journey and life-steps with Parkinson's in the 2nd year of the blog: i) rationale for the blog; ii) quotes/highlights from selected posts between March 2016-March 2017; iii) …
Parkinson’s Awareness Month: Veterans Health Administration PD Video Series
"My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging." Hank Aaron "Nothing worth having comes easy." Theodore Roosevelt Introduction: Several years ago, the Veterans Health Administration produced videos to educate/inform our veterans about Parkinson's …
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