Transform Your Life With Parkinson’s: Embrace Daily Exercise

"It is exercise alone that supports the spirits, and keeps the mind in vigor." Marcus Tullius Cicero "Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it." …

Journey with Parkinson’s: Rigid and Sore Muscles (Psoas, Piriformis, Quadratus Lumborum, and Lumbar Multifidus)

"Being the first to cross the finish line makes you a winner in only one phase of life. It's what you do after you cross the line that really counts." Ralph Boston "The key is that I control my life; my life doesn't control me." Gabrielle Reece The Musculoskeletal System: Muscles work together with bones …

Science Sunday: Baroreflex Dysfunction and Orthostatic Hypotension in Parkinson’s

"Winning comes down to who can execute under pressure." Billie Jean King "No pressure, no diamonds." Thomas Carlyle Scenario #1: You're lying on the floor for a stretch in a physical therapy session. You rise to your feet, and the world starts spinning suddenly. You feel dizzy and disoriented, and the room takes a few minutes …

Parkinson’s: The Importance of Drinking Water

"Water is life's matter and matrix, mother and medium. There is no life without water." Albert Szent-Gyorgyi "Thousands have lived without love, not one without water." W. H. Auden Introduction: We are experiencing unrivaled and sustained summer heat in parts of the USA. While everyone needs to stay hydrated in such situations, it is vital …