2019 Parkinson’s Awareness Month- 12 Rules of Life With Exercise

"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." Hippocrates "Patients should have rest, food, fresh air, and exercise - the quadrangle of health." William Osler Introduction: April is Parkinson's Awareness Month. I am convinced …

Perseverance in Parkinson’s

"Perseverance, secret of all triumphs." Victor Hugo “Never, never, never give in!” Winston S. Churchill Perseverance Defined: <per·se·ver·ance /ˌpərsəˈvirəns/ noun> I really like the description given by vocabulary.com, "Perseverance is not giving up. It is persistence and tenacity, the effort required to do something and keep doing it till the end, even if it's hard. With …

Neurological Mayhem by Dual Antioxidative and Anti-inflammatory Agents in Aged Parkinson’s Mice

"No person was ever honored for what he received. Honor has been the reward for what he gave." Calvin Coolidge "The most reliable way to predict the future is to create it." Abraham Lincoln Introduction: Recently, Jeff Keegan asked me if I had seen the paper by Gil-Martínez et al., an established Parkinson's research group …

Managing Chronic Pain in Parkinson’s Disease

"Behind every beautiful thing, there's some kind of pain." Bob Dylan "You feel your strength in the experience of pain." Jim Morrison An Aging Population with Chronic Pain: The definition of chronic pain is pain that continues beyond the expected time of healing. Chronic pain can increase frailty, and it's linked to falls, sleep disruption, …

Brief Report: Contentment, Gratitude, and Mindfulness in the Presence of Parkinson’s

"Contentment is natural wealth." Socrates "Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie "Mindfulness is the miracle by which we master and restore ourselves." Thich Nhat Hanh Contentment, Gratitude, and Mindfulness: Living with Parkinson's has brought me a lot; yes, it's a curse, yes, it …

Parkinson’s and Sialorrhea (Drooling or Excessive Salivation)

"The good physician treats the disease; the great physician treats the patient who has the disease." Sir William Osler "Listen to your patient, he is telling you the diagnosis." Sir William Osler Précis: The medical term used for excessive drooling is sialorrhea [si·al·or·rhe·a (sī-ăl′ə-rē′ə)]. Hockstein et al. said, "Sialorrhea (drooling or excessive salivation) is a …

Parkinson’s Life Strengths

“The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” Elisabeth Kübler-Ross “Talents are best nurtured in solitude, but character is best formed in the stormy billows of the world.” Johann Wolfgang von Goethe Introduction: Living well with …

Moving Day® 2018 in North Carolina was a Time to Walk for Parkinson’s

“Opportunities to find deeper powers within ourselves come when life seems most challenging.” Joseph Campbell"Remember. Every day, some ordinary person does something extraordinary. Today, it's your turn." Lou HoltzPeople who move can change the world: “Moving Day® is the National Parkinson Foundation’s annual fundraising walk event. It is a fun and inspiring fundraising event that unites …

Journey with Parkinson’s: During an Intermission

“Hope is a function of struggle.” Brené Brown “What we know matters but who we are matters more.” Brené Brown Why do we learn? “The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. That's the only thing that never fails. You may grow old and trembling in …

Always, With Parkinson’s

"Our illness is often our healing." Mooji "Life was always a matter of waiting for the right moment to act." Paulo Coelho The Beginning of the Thought:  I was at the driving range recently hitting golf balls.  And this guy walks by wearing a T-shirt that said: "Always on, Never off."  It struck me as …