"Where Life Meets Parkinson's." A blog for Parkinson's education, research advances, treatment strategies, and personal reflection. The goal is to provide support and resources to anyone either with Parkinson's disease or with any neurodegenerative disorder.
"Stop measuring days by degree of productivity and start experiencing them by degree of presence." Alan Watts "It's so much easier to measure life in experience points." Felicia Day Introduction: How do we value ourselves to society, work colleagues, neighbors, and our loved ones and family? We each have some sort of 'value' that others …
"Never let your head hang down. Never give up and sit down and grieve. Find another way." Satchel Paige "Never give up, for that is just the place and time that the tide will turn." Harriet Beecher Stowe Introduction: Living with Parkinson's is a daily fight (in my mind) because Parkinson's is always trying to …
“Neurons that fire together wire together. Mental states become neural traits. Day after day, your mind is building your brain. This is what scientists call experience-dependent neuroplasticity,” Rick Hanson “Any man could, if he were so inclined, be the sculptor of his own brain.” Santiago Ramón y Cajal The Brain and the Central Nervous System …
Continue reading "Reflection on Friday- Exercise is Medicine"
“I choose to make the rest of my life the best of my life.” Louise Hay “Avoiding problems you need to face is avoiding the life you need to live.” Paulo Coelho “Everyone is trying to accomplish something big, not realizing that life is made up of little things.” Frank A. Clark “Stop existing in …
"What oxygen is to the lungs, such is hope to the meaning of life." Emil Brunner "Once you choose hope, anything's possible" Christopher Reeve "Your jar-of-hope will be challenged daily by Parkinson’s; hopefully, you will keep the jar at least half-filled and not half-empty of hope." Frank C. Church Also see these blog posts: Staying …
“The reason I exercise is for the quality of life I enjoy.” William H. Cooper “It is exercise alone that supports the spirits, and keeps the mind in vigor.” Marcus Tullius Cicero "Find some exercises you like, make it a routine.Find others who like what you like, makes it more fun.Your life with Parkinson’s is …
"The beginning is always today." Mary Wollstonecraft "Be sure you put your feet in the right place, then stand firm." Abraham Lincoln Introduction: Living with Parkinson's is a minute, hourly, and daily challenge. It takes patience, determination, persistence, and the ability to not back down from the challenge it presents. In one of Tom Petty's …
"A person is a person through other persons; you can't be human in isolation; you are human only in relationships." Desmond Tutu "There is a difference between solitude and isolation. One is connected and one isn't. Solitude replenishes, isolation diminishes." Henry Cloud Précis: Humans need connection, contact, and social interactions to thrive and survive. We …
"Hope is faith holding out its hand in the dark.” George Iles "Learn from yesterday, Live for today and Hope for tomorrow.” Albert Einstein Introduction: The Cambridge dictionary defines hope as “the feeling that something desired can be had or will happen." Hope is a key word in your life with Parkinson’s. A heart that …
"You can't get much done in life if you only work on the days when you feel good." Jerry West "Always make a total effort, even when the odds are against you." Arnold Palmer Précis: By now, everyone knows the importance of exercise. However, in my opinion, you cannot hear it enough. Exercise is Medicine, especially …
Continue reading "Go FAR and Be ADEPT With Exercises For Parkinson’s"
Journey with Parkinson's 