Parkinson’s- Motion Monday- Exercise

“The reason I exercise is for the quality of life I enjoy.” William H. Cooper

“It is exercise alone that supports the spirits, and keeps the mind in vigor.” Marcus Tullius Cicero

Find some exercises you like, make it a routine.
Find others who like what you like, makes it more fun.
Your life with Parkinson’s is different now, but it can still be good.
Your life now with exercise will improve your outlook on life.
Your life now with exercise is just so much better than without it.

Frank C. Church

Also see these blog posts:
2019 Parkinson’s Awareness Month- 12 Rules of Life With Exercise
9 Things to Know About Exercise-induced Neuroplasticity in Human Parkinson’s
Playing Golf in the Presence of Parkinson’s and Some Motivational Quotes for Exercise

Cover photo image by Pexels from Pixabay

Quote photo image by Free-Photos from Pixabay

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